Your Best Protein Choices To Lower And Maintain Healthy LDL Cholesterol by Chef Murph There are plenty of trendy diets out there for high protein diets, however, this can lead…
Tag: fat
Is Losing Weight With a High-Protein Diet For You…
by Chef K.T. Murphy Is Losing Weight With a High-Protein Diet For You? find out the answer in this article. Eating more protein can help you in your weight loss…
VEAL STEW–PENDOUS
2 lb. veal, cut into cubes 12 oz. tomato juice 1 pkg. frozen peas 1 pkg. French-style green beans 1 pkg. zucchini slices 1 tbsp. minced onions 1 tbsp. granulated…
DIETER’S DRESSING
DIETER’S DRESSING RECIPE 1 (10.5 oz.) can tomato soup, undiluted 1/2 c. tarragon vinegar 1 celery stalk, cut up 1 clove garlic 1 tsp. paprika 1 med. dill pickle 6…
DIETER’S DIP
DIETER’S DIP RECIPE 1 (8 oz.) cottage cheese 1 (6 to 7 oz.) white tuna, packed in water 3 tbsp. chopped pimento 2 tsp. grated onion Salt & pepper to…
DIABETIC JELLY
DIABETIC JELLY RECIPE 1 c. unsweetened juice (any kind)1/4 tsp. lemon juice2 tbsp. sugar substitute1 tbsp. plain gelatin1 tbsp. cornstarch Mix lemon juice, sugar substitute, gelatin and cornstarch. Add fruitjuice…
DIABETIC EGG NOG
1 1/2 c. milk 5 sucaryl tablets 4 eggs, beaten well 2 tsp. vanilla To make DIABETIC EGG NOG, Put all ingredients together and mix well.
Spanish Fricasseed Shrimps.
Spanish Fricasseed Shrimps: Heat 2 tablespoonfuls of butter; add 1 onion chopped and 2 cups of tomatoes. Let fry; then stir in 1 tablespoonful of flour; add 1/2 cup of…