Would You Like a Little Caffeine With Your Workout? by Chef Murph Would You Like a Little Caffeine With Your Workout? There is no doubt that caffeine works to help…
Tag: fit
DIPPIN PEAS SALAD
DIPPIN PEAS SALAD RECIPE 1 med. pear 1/2 c. cottage cheese 1 tsp. orange juice concentrate, thawed 1 to 2 tbsp. skim milk Cut pear into wedges. Place cottage cheese…
DIET PIZZA
DIET PIZZA RECIPE 1 oz. bread 2 oz. cheese 1/4 c. mushrooms, sliced Pinch of garlic powder Pinch of oregano Tomato sauce or catsup (optional) Put mushrooms on toast and…
What Foods and Diet Choices Affects Your Focus and Concentration
By Chef K.T. Murphy What Foods and Diet Choices Affects Your Focus and Concentration: Your body is like a machine with many parts working together to make that machine run…