by Chef Murph Apples were peeled, buttered and rubbed in brown sugar, place in the oven at 350 f for 15 minutes and allowed to cool added the ice cream…
Tag: keith murphy
Juicing Can Be Fun and Full of Flavor
by Chef Murph Juicing can be fun and Full of Flavor, juices are a delicious way to get your daily fill of vitamins and antioxidants. A few simple tips can…
Make Two Meals in One: Ideas for Cooking Once and Eating Twice
In this article information on Make Two Meals in One: Ideas for Cooking Once and Eating Twice If you’re like most people, you lead a pretty busy or maybe even…
Meal Planning for Two
Meal Planning for Two? It’s rarely the first thing on our minds, but planning meals helps ensure we can eat healthier, save money and avoid those impromptu (and expensive) meals…
10 Foods to Help You Maintain a Healthy Heart
With heart disease being the leading cause of death, it’s no wonder why there is plenty of talk about being heart healthy. While a diet rich in fruits, vegetables and…
Juicing The Green Juice 101
THE GREEN JUICE FOR WEIGHT LOSS AND EXTREME HEALTH BOOST ½ Lemon Weight Loss Skin Health Improves Immunity Provides relaxation to mind/body Alleviates nausea Reduces stress and depression 2 Medium Granny…
Healthy Eating, What to replace and how much???
We all know cooking at home is a healthier choice over choosing the drive-thru or dining out. However, it’s important to remember that recipes are created simply for their texture…