by Chef K.T. Murphy Is Losing Weight With a High-Protein Diet For You? find out the answer in this article. Eating more protein can help you in your weight loss…
Tag: ketogenic
Ten Best Superfoods For Good Health
by Chef Murph K.T. Ten Best Superfoods For Good Health by chef Murphy research, Good health is priceless as you are able to get more done in your day and…
SUGARLESS BANANA BREAD
SUGARLESS BANANA BREAD 1 3/4 c. sifted cake flour 2 tsp. baking powder 1/4 tsp. baking soda 1/2 tsp. salt 1/4 c. melted margarine 2 egg, beaten Liquid sweetener to…
DIETER’S DRESSING
DIETER’S DRESSING RECIPE 1 (10.5 oz.) can tomato soup, undiluted 1/2 c. tarragon vinegar 1 celery stalk, cut up 1 clove garlic 1 tsp. paprika 1 med. dill pickle 6…
DIETER’S DIP
DIETER’S DIP RECIPE 1 (8 oz.) cottage cheese 1 (6 to 7 oz.) white tuna, packed in water 3 tbsp. chopped pimento 2 tsp. grated onion Salt & pepper to…
DIABETIC EGG NOG
1 1/2 c. milk 5 sucaryl tablets 4 eggs, beaten well 2 tsp. vanilla To make DIABETIC EGG NOG, Put all ingredients together and mix well.