January 23, 2021

Importance of Mindset

by Chef K.T. Murphy This article contains information about the importance of mindset, Generally speaking, there are two very different approaches to one’s mentality and the results yielded from either…

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January 23, 2021

Vinaigrette.

2 Servings Ingredients of vinaigrette recipe 3 T olive oil 1 T balsamic vinegar 1 lg garlic, crushed 1/8 t Dijon mustard Put in small jar, close lid tightly and…

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January 23, 2021

COCONUT SURPRISES

COCONUT SURPRISES 3 oz. cream cheese 3/4 tsp. liquid artificial sweetener 1/4 tsp. grated orange rind 1/4 tsp. grated lemon rind 1 tsp. walnuts, chopped 1/4 c. unsweetened moist shredded…

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January 23, 2021

COPPER PENNY CARROTS

COPPER PENNY CARROTS 2 lbs. carrots, cleaned and sliced thin 1 green pepper, thinly sliced 1 med. onion, thinly sliced Salt and pepper as desired --SAUCE-- 1/4 c. salad oil…

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January 23, 2021

DIET PIZZA

DIET PIZZA RECIPE 1 oz. bread 2 oz. cheese 1/4 c. mushrooms, sliced Pinch of garlic powder Pinch of oregano Tomato sauce or catsup (optional) Put mushrooms on toast and…

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January 23, 2021

CABBAGE SURPRISE

CABBAGE SURPRISE RECIPE 3 c. chopped cabbage 8 oz. ground chuck (raw) 1 tbsp. chopped onion 5 oz. tomato juice Salt & pepper to taste Broil cabbage until tender, drain…

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September 19, 2020

Rejuvenating

Rejuvenating 5-day Body Detox By Chef Chea In this article information on Rejuvenating 5-day Body Detox will be provided, in the present condition, you can no longer survive a single…

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