The Difference in Barbecue Sauces
Barbecue sauces come in many flavors and styles. From sweet and savory to hot and spicy, the choices are endless. While it’s easy to grab a bottle of prepared sauce off the grocery store shelf, there’s nothing quite like creating your own from scratch.…
White BBQ Sauce
White BBQ SauceUse this vinegary, North Alabama specialty asboth basting and finishing sauce on smoked or grilledchicken, fish, and seafood. Very Similar to a North (Kak-a-laka) Carolina Sauce Ingredients 1 cup mayonnaise1/3 cup apple cider vinegar3…
Sauce Bearnaise.
We love how simple and delicious the Sauce Bearnaise recipe is! 1 Servings 1/2 c white wine 2 T tarragon vinegar 1 T shallots,finely chopped 2 peppercorns,crushed 2 sprigs of tarragon,chopped 1 sprigs of chervil,chopped 3 egg yolks 3/4 c butter,melted To…
Roasted Eggplant, Tomato And Olive Quiche.
6 Servings Ingredients for Roasted Eggplant, Tomato And Olive Quiche recipe 1 Pie Crust 1 globe eggplant 3 T olive oil 1/4 c onions,Chopped 1 lg clove garlic,finely minced 3 fresh Italian plum -tomatoes-peeled,diced, dra 1/4 c black olives,Sliced 1/4 t…
Wild Mushroom Sauce.
2 Servings Ingredients of Wild Mushroom Sauce recipe 1 T butter 2 md shallots,chopped pn black pepper,Cracked 1 c wild mushrooms,Sliced 1 c domestic mushrooms,Sliced -your choice 1 t fresh sage,Chopped 1/4 c marsala 1 T butter Salt,to taste Pepper,to…
Ponzu Sauce Recipe
Ponzu Sauce, A Japanese dipping and flavoring sauce. Used with fruit poke bowls, red meat, fish, chicken even salads adding a fresh bite. The tangy soy-based sauce, is traditionally made with a citrus fruit and may have been inspired by visitors from…
Madeira Cream Sauce.
6 Servings Ingredients of Madeira Cream Sauce recipe: 2 shallots 1 T butter 1/4 c dry white wine 1/4 c Madeira 1 c heavy cream Salt black pepper,Fresh Ground Mince the shallots. Melt the butter in medium saucepan over low heat. Add the shallots and saut…
Baked Ham with Walnut Peach Sauce
Baked Ham with Walnut Peach Sauce Recipe: 1 half ham, about 4.5 lbs. 1 cup peach preserves 3/4 cup peach nectar 3/4 cup low-sodium chicken broth 1 tablespoon cornstarch 2 tablespoons packed brown sugar 1/2 cup chopped California walnuts, toasted 1/4 cup…
Focaccia Bread
by Chef Murph Focaccia Bread Ingredients: 9 oz water 1tsp Yeast 13 oz Flour 2 tsp Salt 1 Tbsp Olive Oil 1 Tsp Coarse Salt While at the shore at sea level: area washed, cleaned, and sanitized, with solution at the ready. All items were measured,…
LOW – CALORIE COOKED DRESSING
LOW – CALORIE COOKED DRESSING 1/3 c. instant non-fat dry milk 1 1/4 tsp. dry mustard 1 tsp. salt 1/8 tsp. freshly ground pepper 1 tbsp. all-purpose flour 1 med. egg 1 c. water 2 tbsp. white vinegar 1 tbsp. margarine Sugar substitute 6 tsp. sugar…
SWEET ‘N SOUR CHICKEN
SWEET ‘N SOUR CHICKEN RECIPE 1/2 c. chopped green pepper 1/2 c. chopped carrots 1/2 c. chopped onion 3/4 c. lite catsup 2 tbsp. Vinegar 2 tbsp. low sodium soy sauce 1 c. pineapple juice 1/4 c. brown Sugar Twin 1/2 tsp. garlic powder 1/4 tsp.…
LEMON SAUCE
LEMON SAUCE RECIPE 2 c. water 2 tbsp. cornstarch 1/8 tsp. salt Grated rind of 1 lemon 2 tbsp. margarine 2 tbsp. lemon juice 1 drop yellow food coloring 8 (1 gram) pkg. Equal To make LEMON SAUCE, Combine water, cornstarch, and salt. Stir until smooth in a…
CHOCOLATE SAUCE
CHOCOLATE SAUCE RECIPE 3 tbsp. cocoa 4 tsp. cornstarch 1/3 c. instant dry milk 10 (1 gram) pkg. Equal 1/8 tsp. salt 1 tbsp. margarine 2 tsp. vanilla Stir cocoa, cornstarch, dry milk and salt to blend in a small saucepan. Stir water into dry mixture until…
APPLESAUCE CAKE
APPLESAUCE CAKE 1 tbsp. Sweetener 1 1/2 c. unsweetened applesauce 2 tsp. Soda 1 egg 1 c. raisins 2 c. flour 1 1/2 tsp. Vanilla 1/2 c. nuts, chopped (optional) To make APPLESAUCE CAKE, In mixing bowl, cream oleo, sweetener, and egg. When well mixed, add…
APPLESAUCE GELATIN SALAD FOR DIABETIC
APPLESAUCE GELATIN SALAD FOR DIABETIC 3 (3 oz.) pkgs. raspberry Jello (sugarless) 3 c. applesauce (sugarless) 21 oz. diet 7-Up To make APPLESAUCE GELATIN SALAD FOR DIABETIC patients,Heat applesauce until hot. Add Jello and mix well. Add diet 7-Up…
OATMEAL APPLESAUCE MUFFINS – DIABETIC
OATMEAL APPLESAUCE MUFFINS – DIABETIC 1/2 c. unsweetened applesauce 1/2 c. skim milk 3/4 c. dry quick cook oatmeal 2 tbsp. oil 3/4 c. flour 2 lg. eggs 2 tsp. vanilla 2 tsp. cinnamon 1 tsp. ginger 2 tsp. baking powder 1/2 tsp. salt 5 tsp. brown…
APPLESAUCE DIABETIC CAKE
APPLESAUCE DIABETIC CAKE 2 sticks oleo 2 tbsp. sweetener 1 1/2 c. applesauce (unsweetened) 1 egg 1 c. raisins 2 c. flour 2 tsp. soda 1 tsp. vanilla To make APPLESAUCE DIABETIC CAKE, Bake in a loaf pan at 350 – 375 degrees for 45 to 60 minutes.
BEST DIABETIC COOKIE
BEST DIABETIC COOKIE 1/2 c. dates, chopped 1 c. white raisins, chopped 1/2 c. apples, chopped 3/4 c. nuts 1 c. water 1/2 c. margarine 2 eggs, beaten 3 tsp. liquid sweetener 1/2 tsp. vanilla 1 tsp. baking soda 1 c. flour to make BEST DIABETIC COOKIE, Boil…
ROAST BEEF SANDWICH
3 oz. roast beef, diced 2 tbsp. chopped celery 1/8 tsp. chopped chives 1/2 tbsp. lemon juice 1/2 med. tomato, chopped 1/2 tsp. salt 1/4 tsp. pepper 1 tsp. diet mayonnaise 2 slices thin bread Lettuce To make ROAST BEEF SANDWICH, Combine all ingredients…
ONION DIP
6 oz. cottage cheese 2 1/2 tbsp. lemon juice 2 tbsp. buttermilk Dash of onion flakes 1/2 tsp. garlic salt Cake coloring for looks To make ONION DIP, Blend until creamy. Serve with celery sticks or raw cauliflower.
HERB SEASONED BROCCOLI
HERB SEASONED BROCCOLI RECIPE 1/2 c. water 1 pkg. instant chicken broth and seasoning mix 2 c. broccoli spears 1/2 tsp. marjoram 1/2 tsp. basil 1/4 tsp. onion powder Dash of nutmeg 1 tbsp. margarine 2 tsp. lemon juice Combine water and broth mixture. Add…
CREAMED SAUCE
1 box frozen cauliflower or fresh 1 (4 oz.) can stem and pieces of mushrooms 1/2 tsp. onion flakes 1/2 tsp. garlic powder Salt & pepper to taste Cook cauliflower in water as directed. Put in blender, using water it’s cooked in. Add mushrooms…
BAKED CHICKEN DINNER
BAKED CHICKEN DINNER RECIPE 4 oz. chicken 1 egg 4 oz. cooked peas 1/3 c. dry milk 2 tbsp. dehydrated onion flakes 2 tbsp. green peppers, diced 2 tbsp. Worcestershire sauce 1/2 tsp. salt, seasoned 1/2 c. water 2 tbsp. pimento, chopped Combine all…
DIABETIC SPICY MEATBALLS
DIABETIC SPICY MEATBALLS RECIPE 1 lb. lean ground beef 1/2 c. chili sauce 2 tsp. prepared horseradish 1/2 c. minced onion 2 tsp. Worcestershire sauce 1/2 tsp. salt 2 tbsp. corn oil Mix all ingredients well, roll into balls, and brown in corn oil. Drain…
SUGARLESS CAKE
We love how simple and delicious the SUGARLESS CAKE recipe is! 1 c. dates, chopped 1 c. prunes, chopped 1 c. raisins 1 c. cold water 1 stick margarine, melted 2 eggs 1 tsp. baking soda 1/4 tsp. salt 1 c. plain flour 1 c. nuts, chopped 1/4 tsp. cinnamon…
Sugar-Free Bread Pudding with Whiskey Sauce
Sugar-Free Bread Pudding with Whiskey Sauce Ingredients 1 (20 ounce) loaf French bread 1 quart milk 3 egg 2 cups granular sucrolose sweetener (such as Splenda®) 2 tablespoons vanilla 3 tablespoons margarine, melted 1 cup raisins 1 cup granular sucrolose…