LOW – CALORIE COOKED DRESSING

January 23, 2021

LOW – CALORIE COOKED DRESSING

1/3 c. instant non-fat dry milk
1 1/4 tsp. dry mustard
1 tsp. salt
1/8 tsp. freshly ground pepper
1 tbsp. all-purpose flour
1 med. egg
1 c. water
2 tbsp. white vinegar
1 tbsp. margarine
Sugar substitute 6 tsp. sugar

Combine dry ingredients in top of double boiler. Beat egg slightly and
combine with water and vinegar. Add to dry ingredients slowly,
stirring to blend well. Cook over simmering water, stirring constantly
until thick and smooth. Remove from heat; add margarine and
sweetener, blend well. Pour into 1 pint jar, cover. Store in
refrigerator. Nutrition Note: Up to 1 1/2 tablespoons may be
considered free in diabetic exchange. 1 1/2 tablespoons = 21 calories.

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