Stop Letting Stress Impact Your Life

by Chef Murph Stress is a normal part of everyday life. Some are manifested towards us by news, propaganda, and ads. Some levels of stress are even healthy EsoStress walking…

Fresh Fruit Compote.

14 Servings Ingredients of Fresh Fruit Compote recipe: 1 c fresh blueberries 1 c fresh strawberries,Halved 1 c sliced fresh peaches,peeled 1 c fresh blackberries or-raspberries 1 c watermelon balls…

Braised Chicken in Red Wine and Fennel Seeds

Braised Chicken in Red Wine and Fennel Seeds recipe 1 large garlic clove 1 tablespoon cilantro, chopped 1 tablespoon parsley, chopped 1 tablespoon mint, chopped 3 tablespoons olive oil 1…

Christmas Appetizer Recipes

Christmas Appetizer Recipes 1/2 batch of pizza dough (homemade or store bought) 24 slices of pepperoni 8 ounces mozzarella cheese, cubed 2 tablespoons butter, melted Parsley, minced Pizza sauce or…

Tailgating Foods, that are a threat to Gluten Sufferers.

By K.T. Murphy AKA: Chef Murph   Tailgating Foods, that are a threat to Gluten Sufferers! Try grilled pineapple soaked in rum or bourbon. One of my Favorites. Tailgates and…

ORIENTAL VEGETABLES

Fresh broccoli Yellow squash Zucchini squash Onions Bell pepper Ginger Garlic powder Soy sauce Mushrooms (optional) Egg plant (optional) TO make ORIENTAL VEGETABLES, Spray Teflon pan with Pam. Cover and…

CABBAGE ROLLS

CABBAGE ROLLS RECIPE 6 lg. cabbage leaves 1/2 lb. ground chuck 1 tbsp. minced onion 1 egg 2 slices white bread Salt & pepper to taste Tomato sauce Boil cabbage…

WALNUT DREAMS

WALNUT DREAMS RECIPE ¼ lb margarine 1 ½ c. + 1 tbsp brown sugar 1 ½ c. chopped walnuts 2 eggs (beaten) 1 ½ tsp baking powder 1 tsp vanilla…

EASY SUGAR-FREE DESSERT

1 (6 oz.) pkg. sugar-free Jello 2 c. hot water 1/2 pkg. Crystal Light lemonade mix 2 c. water 3 c. Cool Whip 1 angle food cake To prepare EASY…