February 15, 2019

Improving Oneself: Where to Start

Improving Oneself: Where to Start By Chef K.T. Murphy Congratulations! You’ve made the difficult decision to try to improve yourself, but now you have to know where to start. The…

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February 15, 2019

Ways to Undo Laziness

Ways to Undo Laziness By Chef K.T. Murphy Laziness can make us unhappy, jealous, unhealthy, even poo. There are so many reasons to not be lazy. So many people wake…

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February 15, 2019

10 Personal Development Tips

10 Personal Development Tips by Chef K. T. Murphy Self-esteem is a big motivator when it comes to personal growth and development. Yet [caption id="attachment_3037" align="alignright" width="293"] Photo by Pixabay…

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February 15, 2019

5 Ways to Being Healthier

5 Ways to Being Healthier By Chef K.T. Murphy We all want better health and wellness but often times we don’t live as healthy as we should be living. The…

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February 15, 2019

5 Reasons to Self-Improvement

5 Reasons to Self-Improvement By Chef K.T. Murphy Self-improvement or self-development is an important part of maturation, success, and life. It is the process of taking steps to change something…

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February 15, 2019

California Spaghetti Salad

Sent in by Alyssa Thank you A delicious spaghetti salad filled with fresh summer veggies and olives. Topped with a zesty italian dressing and parmesan cheese, this will be the…

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