DIABETIC JAM OR JELLY
DIABETIC LO CAL SOUR CREAM 1 c. cottage cheese 1/4 c. water 1 tbsp. lemon juice To make DIABETIC JAM OR JELLY, Place all ingredients in blender. Cover and blend for 10 seconds until smooth. Makes 1 cup. Use like sour cream for dips, etc.
DIABETIC DOUBLE CHOCOLATE COOKIES
DIABETIC DOUBLE CHOCOLATE COOKIES 2 c. 100% Bran or Bran Buds, All Bran or Fiber One 2/3 c. water 1 c. egg (5-6 med.) 2 tsp. vanilla 2 tsp. chocolate extract 2/3 c. vegetable oil Liquid sugar substitute – equal to 1/2 c. sugar 1 3/4 c. flour 1/2 c.…
DIABETIC CHOCOLATE-NUT CANDY
DIABETIC CHOCOLATE-NUT CANDY RECIPE 1 (.75 oz.) envelope chocolate Alba 77 3 tbsp. water 1/4 c. Grape-Nut flakes 2 tbsp. chunky peanut butter 2 tbsp. raisins (optional) To make DIABETIC CHOCOLATE-NUT CANDY, Mix Alba and water together until smooth; add…
DIABETIC SALAD DRESSING
DIABETIC SALAD DRESSING 46 oz. low sodium V-8 juice 1 tbsp. wine vinegar 1/4 tsp. oregano 1/4 tsp. garlic powder 1/2 tsp. onion powder 1/4 packet Equal To make DIABETIC SALAD DRESSINGMix the ingredients together and chill. Shake before using.
DIABETIC CHOCOLATE SYRUP
DIABETIC CHOCOLATE SYRUP 1/3 c. dry cocoa 1 1/4 c. cold water 1/4 tsp. salt 2 tsp. vanilla 3 tsp. liquid sucaryl To make DIABETIC CHOCOLATE SYRUP, Combine cocoa, water, and salt in a saucepan. Mix until smooth. Bring to a boil and simmer gently until…
DIABETIC CREAMY FROSTING
DIABETIC CREAMY FROSTING 1/2 c. low fat cottage cheese, sieved 1/8 tsp. salt 1/2 tbsp. diet margarine, melted Non-nutritive sweetener equivalent to 1/2 c. sugar 1 tsp. almond or vanilla extract To make DIABETIC CREAMY FROSTING, Mix all ingredients; beat…
DIABETIC RAISIN APPLESAUCE CAKE
DIABETIC RAISIN APPLESAUCE CAKE 2 c. water 2 c. raisins 1 c. unsweetened applesauce 1 1/2 tsp. diabetic brown sweetener 3/4 c. cooking oil 1 tsp. baking soda 2 c. flour 1 1/4 tsp. cinnamon 2 eggs 1/2 tsp. nutmeg 1 tsp. vanilla 1/2 tsp. salt To make…
DIABETIC STRAWBERRY JAM
DIABETIC STRAWBERRY JAM 1 c. sliced strawberries 3/4 c. sugar free strawberry soda 1 pkg. strawberry low-calorie Jello 3 packets sugar substitute Mash strawberries; add soda and bring to a boil, cook 1 minute. Remove from heat; stir in Jello until…
DIABETIC CRANBERRY-ORANGE RELISH
DIABETIC CRANBERRY-ORANGE RELISH 2 c. cranberries Sweet ‘n Low to equal 1 c. sugar 1 orange To make DIABETIC CRANBERRY-ORANGE RELISH, Grind fruit, blend in sweetener; chill well. 8 servings, 24 calories each. 1 serving = 1/2 fruit exchange.
DIABETIC BLUEBERRY JAM
DIABETIC BLUEBERRY JAM 2 tbsp. lemon juice 3 tsp. unflavored gelatin 1/8 tsp. salt 1 1/2 tsp. arrowroot 2 1/2 c. frozen unsweetened blueberries, partially thawed Non-nutritive sweetener equivalent to 2 c. sugar To make DIABETIC BLUEBERRY JAM, Mix lemon…
CHOCOLATE CAKE FOR THE DIABETIC
CHOCOLATE CAKE FOR THE DIABETIC 1 1/2 c. flour 1 1/2 tsp. soda 1/3 c. Sugar Twin + 1 tbsp. 7 pkgs. Equal 1/3 c. cocoa 1 tsp. salt (or less) 1 tbsp. vinegar 1/3 c. oil 1 c. water 1 tsp. oil 1/4 c. buttermilk 2 beaten eggs To make a CHOCOLATE CAKE FOR…
FRUIT COOKIES FOR DIABETICS
FRUIT COOKIES FOR DIABETICS 1 c. water 1/3 c. oil 2 c. seedless raisins 2 tbsp. cinnamon 1/2 tsp. nutmeg 1/2 tsp. salt 2 c. flour 1 tsp. baking soda 2 tsp. liquid sweetener 2 tbsp. water 2 beaten eggs 1 tsp. baking powder 1/3 c. chopped nuts To make…
OATMEAL & APPLESAUCE DIABETIC COOKIES
OATMEAL & APPLESAUCE DIABETIC COOKIES 1/2 c. flour 1 1/2 tsp. cinnamon 1/2 tsp. soda 1/4 tsp. salt 1/4 tsp. nutmeg 1 tsp. allspice 1/2 c. oatmeal 1/2 c. raisins 1/2 c. unsweetened applesauce 1/4 c. cooking oil 1 egg 1 tsp. vanilla To make, …
DIABETIC PUMPKIN BARS
DIABETIC PUMPKIN BARS 1 1/4 c. flour 1/2 c. margarine 3/4 c. Sugar Twin 3 eggs 1 1/4 tsp. baking powder 1 (16 oz.) can of pumpkin 2 tsp. cinnamon 1/2 c. raisins To make DIABETIC PUMPKIN BARS, mix Cream flour, shortening and Sugar Twin together. Add…
DIABETIC UNBAKED FRUIT CAKE
DIABETIC UNBAKED FRUIT CAKE 1 box graham cracker crumbs 1 box (8 oz.) dates 1 sm. jar maraschino cherries 1/2 c. golden raisins 1/2 c. raisins 2 pkg. diced dried fruit mix 1 c. pecans 2 (8 oz.) cans crushed pineapple in own juice To make DIABETIC UNBAKED…
DIABETIC GRANOLA BARS
DIABETIC GRANOLA BARS 1 env. chocolate Alba 77 shake mix 3 tbsp. water 1/4 c. Grape Nut flakes 2 tbsp. chunky peanut butter 2 tbsp. raisins To make DIABETIC GRANOLA BARS, Mix Alba 77 with water. Add remaining ingredients. Form 2×5 inch bars on…
DIABETIC NUT CAKE
DIABETIC NUT CAKE 1/2 c. oleo 1 egg 1 tbsp. liquid sweetener 1 tsp. vanilla 2 c. flour 2 tsp. soda 1/2 tsp. cloves 1/2 tsp. cinnamon 1 c. dates, cut fine 1 1/2 c. unsweetened applesauce 1 c. pecans To make DIABETIC NUT CAKE, Cream oleo. Add egg,…
OATMEAL APPLESAUCE MUFFINS – DIABETIC
OATMEAL APPLESAUCE MUFFINS – DIABETIC 1/2 c. unsweetened applesauce 1/2 c. skim milk 3/4 c. dry quick cook oatmeal 2 tbsp. oil 3/4 c. flour 2 lg. eggs 2 tsp. vanilla 2 tsp. cinnamon 1 tsp. ginger 2 tsp. baking powder 1/2 tsp. salt 5 tsp. brown…
DIABETIC LEMON COCONUT COOKIES
DIABETIC LEMON COCONUT COOKIES 1 stick oleo 1 egg 1/2 tsp. salt 2 tbsp. sweetener 2 tbsp. bottled lemon juice 1 c. coconut 1 1/2 c. flour 1/2 tsp. soda 1 tsp. baking powder To make Mix oleo, egg, and the next 5 ingredients. Mix well. Add flour and…
DIABETIC RAISIN DROP COOKIES
DIABETIC RAISIN DROP COOKIES 1 1/4 c. hot water 1/2 tsp. nutmeg 1 tbsp. water 1 tsp. baking powder 1/2 c. oleo 2 tsp. cinnamon 1 tsp. Sweetener 1/2 tsp. salt 2 c. raisins 2 eggs, beaten 2 c. flour To make DIABETIC RAISIN DROP COOKIES, Heat the oven to…
DIABETIC OATMEAL FRUIT DROP COOKIES
DIABETIC OATMEAL FRUIT DROP COOKIES 1/2 c. butter or oleo 1 tbsp. vanilla 1/4 c. white flour 1/2 tbsp. salt 1/2 c. dried fruit (figs, dates, raisins, cut small) 1 c. quick uncooked oatmeal 2 eggs 1/4 c. whole wheat flour 1/2 tbsp. baking powder Granular…
DIABETIC ORANGE RAISIN CLUSTERS
DIABETIC ORANGE RAISIN CLUSTERS 1/3 c. vegetable oil 1/4 c. sugar 1 egg 2 c. whole wheat flour 2 1/2 tsp. baking powder 1 1/2 tsp. ground cinnamon 1/2 tsp. baking soda 1/4 tsp. ground cloves 1/3 c. frozen undiluted orange juice concentrate 1/4 c. honey 1…
DIABETIC MOLASSES COOKIES
DIABETIC MOLASSES COOKIES 1/2 c. vegetable oil 1/4 c. molasses 1/4 c. sugar 1 egg 2 c. whole wheat flour 2 tsp. baking soda 1 tsp. ground cinnamon 1/2 tsp. ground ginger 1/4 tsp. cloves To make DIABETIC MOLASSES COOKIES, Beat together the oil, the…
OATMEAL RAISIN COOKIES – DIABETIC
OATMEAL RAISIN COOKIES – DIABETIC 1/2 c. margarine 1 egg 3/4 c. flour 1 c. oatmeal 1/4 tsp. salt 1/2 tsp. soda 1 1/4 tsp. liquid artificial sweetener 1 tsp. vanilla 1/4 c. raisins 5 tbsp. orange juice concentrate, undiluted To make OATMEAL RAISIN…
BANANA RAISIN CAKE FOR DIABETICS
BANANA RAISIN CAKE FOR DIABETICS 2 c. flour 1 1/2 tsp. baking powder Non Nutrive sweetener equivalent to 11/2 c. sugar, 6 tsp. Sweet & low 1 tsp. soda 1 tsp. salt 1/2 c. diet margarine 1 c. banana, about 3 mashed 1 tsp. lemon peel grated 1 tsp.…
DIABETIC APPLE CAKE
DIABETIC APPLE CAKE 2/3 c. oil 5 tbsp. sugar substitute 1 egg 1 tsp. vanilla 1/2 tsp. salt 1 tsp. baking powder 1/2 tsp. baking soda 1 1/2 c. flour 1/2 c. raisins 1/2 c. water 1 1/2 c. chopped apples to make diabetic APPLE CAKE, Mix all ingredients.…