ORANGE DATE BARS 1 c. chopped dates 1/3 c. sugar 1/3 c. vegetable oil 1/2 c. orange juice 1 c. flour 1 1/2 tsp. baking powder 1 egg 1 tbsp....
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SUGARLESS PRUNE CAKE
SUGARLESS PRUNE CAKE 1 c. raisins 1 c. prunes 1 c. dates, chopped 2 c. water 2 sticks oleo 2 tsp. vanilla 2 c. flour 1 tsp. salt 1 tsp. cinnamon...
LEAN PIE CRUST
LEAN PIE CRUST 1/2 c. flour 1/4 tsp. salt 1/4 tsp. baking powder 1/4 c. diet margarine Mix flour, salt and baking powder. Add margarine. Cut...
HOMEMADE GRANOLA
HOMEMADE GRANOLA 4 c. quick cooking rolled oats 1/2 c. Grape Nuts cereal Granulated sugar sub. equal to 1/4 c. sugar 1 c. chopped peanuts 1/3 c....
SUGARLESS CAKE with pineapple
SUGARLESS CAKE WITH PINEAPPLE 1 c. raisins 1/2 c. dates, chopped 1/2 c. crushed pineapple (packed in juice) 1 c. water 1/4 lb. margarine 1 1/2 c....
DATE DIET SALAD
DATE DIET SALAD 1 c. pineapple juice 3 tbsp. Sugar Twin 1 env. unflavored gelatin 1 #2 can crushed pineapple, drained 5 tbsp. lemon juice 1/2 c....
OAT BRAN MUFFINS
OAT BRAN MUFFINS 2 1/4 c. oatbran cereal, uncooked 1/4 c. chopped nuts 1/4 c. raisins 2 tsp. baking powder 1/2 tsp. salt 3/4 c. milk 1/3 c. honey...
BUTTERMILK DRESSING
BUTTERMILK DRESSING 1/3 c. low fat yogurt 1/2 c. buttermilk 3 tbsp. reduced calorie mayonnaise 1 tbsp. dry Ranch style dressing mix Combine, cover...
LOW CAL SALAD DRESSING
LOW CAL SALAD DRESSING Mix together and chill: 6 tbsp. lemon juice or vinegar 3 tbsp. onion, finely chopped Dash pepper Chopped parsley or green...
BEEF AND CABBAGE ROLL
BEEF AND CABBAGE ROLL 1 lb. hamburger, sauteed 1 onion, chopped, sauteed 1/2 head cabbage, sauteed Add Dijon mustard Salt & pepper Roll 2...