Baked Salmon Rolls
Baked Salmon Rolls By Chef K.T. Murphy Ingredients: 2 lb salmon 1/4 cup butter 1/4 cup flour 1/4 teaspoon salt 1 cayenne to taste 1 cup crumbs bread buttered 3/4 cup mushrooms sliced 1 teaspoon onion juice 1/2 cup cream light 1/8 teaspoon pepper 1 mace…
Baked Fresh Salmon Steak
Baked Fresh Salmon Steak By Chef K.T. Murphy Ingredients: 3 lb salmon steak 1/4 lb chopped mushrooms 1 medium onion, minced 2 tablespoon minced parsley 1/4 teaspoon tarragon 1 pepper and salt 2 tablespoon butter (optional) 1/2 cup sherry 1/3 cup fine…
Baked Fish With Orange-Chili-Marinade
Baked Fish With Orange-Chili Marinade By Chef K.T. Murphy Ingredients: 1/2 cup fresh orange juice 1/2 cup fresh cilantro leaves —1 chopped 1 tablespoon olive oil 2 cloves garlic — peeled and 1 minced 1 chipotle pepper — chopped 1…
Baked Catfish Creole
Baked Catfish Creole By Chef K.T. Murphy Ingredients: —-FOR SAUCE—- 3/4 cup melted butter 1 cup chopped onions 1 cup chopped celery 1/2 cup chopped bell pepper 1/4 cup diced garlic 2 each bay leaves 2 can tomato sauce (8 oz) 1 cup fish stock…
Baked Bay Scallops
Baked Bay Scallops By Chef K.T. Murphy Ingredients: 2 sticks butter, room temp 1 cup fresh breadcrumbs 6 centiliter garlic, crushed 2 tablespoon onion, minced 1/2 cup parsley, chopped 1/4 cup white wine or sherry 1/2 lemon, juiced 1 salt and pepper 2…
Baked Artichoke & Crab Spread
Baked Artichoke & Crab Spread By Chef K.T. Murphy Ingredients: 14 oz can artichoke hearts-drained and chopped 1 cup parmesan cheese — grated 6 oz can crab meat — drained and flaked 1/2 cup mayonnaise Instructions: Preheat oven to…
Baked Crab Meat & Avocado
Baked Crab meat & Avocado By Chef K.T Murphy Ingredients: 1 waldine van geffen 1/4 lb butter 2 can cream of mushroom soup 1 lb lump crab meat 1 cup evaporated milk 1 salt and pepper 2 avocados; peel — slice 2 tablespoon bread crumbs 1 butter…
Baked Fish Cake
Baked Fish Cake By Chef K.T. Murphy Ingredients: 1 1/2 lb potatoes; peeled 1 lb white fish fillet 1 salt; (to taste) 1 grd white or black pepper; freshly 2 tablespoon butter 4 tablespoon milk 1 grated peel of 1/2 lemon 2 tablespoon parsly; fresh chopped…
Baked Flounder Barataria
Baked Flounder Barataria By Chef K.T. Murphy Ingredients: 4 tablespoon butter, divided 2 lb flounder fillets 1 teaspoon salt 1/2 teaspoon tabasco sauce 1 tablespoon paprika 1/4 cup grated cheddar cheese 1 cup sour cream 1/4 cup fine bread crumbs …
Baked Flounder With Sauce
Baked Flounder With Sauce Recipe: By Chef K.T. Murphy Ingredients: 3 lb flounder 6 tablespoon butter, melted 2 tablespoon onions, browned, chopped 1 each garlic clove, mince/browned 2 tablespoon parsley 1/4 cup wine, dry white 1 each lemon, juice of 1…
Baked Crab Potatoes
Baked Crab Potatoes Recipe: By Chef K.T. Murphy Ingredients: 2 cup crab meat 4 large baking potatoes 4 tablespoon butter 1/2 cup onion; chopped 1/2 cup mushrooms; sliced 1 ground pepper to taste 1 cup dry vermouth 2 tablespoon low-fat plain yogurt 2…
Baked Clams With Black Bean Sauce
Baked Clams With Black Bean Sauce Recipe: By Chef K.T. Murphy Ingredients: 24 clams 1 tablespoon sesame oil 2 teaspoon ginger, fresh; finely grated 2 teaspoon garlic; minced 1/2 teaspoon red pepper flakes 1/4 cup fermented black beans; rinsed &…
Baked Breaded Bluefish With Mock Tartar Sauce
Baked Breaded Bluefish With Mock Tartar Sauce Recipe: By Chef K.T. Murphy Ingredients: 1/4 cup skim milk 1 egg white 1/8 teaspoon pepper, black 2 bluefish fillets, 4 oz 1/4 cup bread crumbs MOCK TARTAR SAUCE Ingredients: 1/2 cup yogurt, nonfat 1…
Baked Eggs With Crab Meat
Baked Eggs With Crab Meat By Chef K.T. Murphy Ingredients: 8 oz crab meat, canned or frozen 8 eggs 1/2 cup milk 1 salt and pepper to taste Instructions: Pick over the crab meat and remove all the stiff membranes. Beat the eggs slightly with a…
Baked Crab Quesadillas
Baked Crab Quesadillas Recipe: By Chef K.T. Murphy Ingredients: 1/3 cup unsalted butter or margarine 1/4 cup vegetable oil 1/2 cup chopped onion 2 jalapeno pepper,seeded 1 and finely chopped 1 centiliter garlic, minced 1 lb lump crab meat, drained 1/4…
Baked Dilled Salmon On Rice
Baked Dilled Salmon On Rice By Chef K.T. Murphy Ingredients: 1 medium onion, chopped 3 cloves garlic, minced 3 medium tomatoes, diced 1/2 lb mushrooms, sliced 3 tablespoon fresh dill, chopped 3 tablespoon lemon juice 1 salt and pepper to taste 2 cup…
Baked Almond Catfish
Baked Almond Catfish Recipe: By Chef K.T. Murphy Ingredients: 1/2 cup whole almonds, toasted 3 tablespoon cornmeal 2 tablespoon grated parmesan cheese 2 tablespoon fresh parsley, chopped 1 tablespoon flour 1 salt & freshly ground black pepper,; to…
Baja Seafood Stew
Baja Seafood Stew Recipe: By Chef K.T. Murphy Ingredients: 1/2 cup onion; chopped, 1 medium 1/2 cup green chiles; chopped 2 each cloves garlic; finely chopped 1/4 cup olive oil 2 cup white wine; dry 1 tablespoon orange peel; grated 1 1/2 cup orange juice…
Bailey’s Bouillabaisse (Fish Stew)
Bailey’s Bouillabaisse (Fish Stew) Recipe: By Chef K.T. Murphy Ingredients: 1 each onion, large diced 2 cup celery, diced 3 each potatoes, small diced 3 cup boiling water 2 cup skimmed milk 1 1/2 lb cod or flounder 2 cup broccoli, diced 2 cup…
Badapu Malu (Fried Fish)
Badapu Malu (Fried Fish) By Chef K.T. Murphy Ingredients: 450 gm fish steaks 25 gm tamarind 50 ml warm water 1/2 teaspoon turmeric 1/2 teaspoon chilli powder 1/2 teaspoon satt 1/2 teaspoon btack pepper 1/2 litre oil Instructions: Cut the fish steaks into…
Bacon & Smoked Oysters
Bacon & Smoked Oysters Recipe: By Chef K.T. Murphy Ingredients: 2 can smoked oysters 1/4 cup light vegetable oil 1/2 lb bacon strips 40 round wooden toothpicks 3 tablespoon garlic, minced Instructions: Cut bacon strips in thirds. Wrap a bacon slice…
Bacon & Oysters
Bacon & Oysters Recipe: By Chef K.T. Murphy Ingredients: 12 oysters, selected 12 bacon slices, thin Instructions: Wrap each oyster, well-drained, in bacon. Skewer with wooden toothpick. Bake on a pan in a medium oven until bacon browns. All the best,…
Antoine’s Oysters Rockefeller
Antoine’s Oysters Rockefeller Recipe: By Chef K.T. Murphy Ingredients: 6 tablespoon butter 1/2 cup bread crumbs 2 cup fresh chopped spinach or- 2 pkg (10-oz) frozen spinach 1/2 cup parsley 1/2 cup diced celery 2 tablespoon diced onion 1 tablespoon…
Ann’s Seafood Chowder (Halifax Version)
Ann’s Seafood Chowder (Halifax Version) Recipe: By Chef K.T. Murphy Ingredients: 2 tablespoon bacon drippings 2 tablespoon butter 4 each white onion, fresh picked 2 each celery rib, diced 1 lb sealegs, chopped 2 lb mixed seafood 2 cup potatoes,…
Chef Murph’s 22 Worst Drink For Your Health (Booklet)
Click below to download, Let hope your favorite is not in this booklet LOL All the best Chef Murph’s 22 Worst Drinks
Simple Korean Carrot and White Radish Salad
Simple Korean Carrot and White Radish Salad: 1 medium size carrot, julienned 1/2 lb. white radish, julienned (daikon) 1 t. salt 1 T. sesame oil 1 T. rice vinegar 1/4 t. soy sauce 1/4 t. sugar pinch cayenne Put the carrot and radish in a bowl. Add the…