Keto Breadsticks

Keto Breadsticks

This recipe for the breadsticks on the same dough that’s used in both the Low Carb Pepperoni Pizza and the Keto Roti John. This dough is extremely versatile and I’m sure will help a lot of people on their quest to find a lot of substitute replacements on keto.

The Preparation

Bread Stick Base

• 2 cups Mozzarella Cheese (~8 oz.)
• 3/4 cup Almond Flour
• 1 tbsp. Psyllium Husk Powder
• 3 tbsp. Cream Cheese (~1.5 oz.)
• 1 large Egg
• 1 tsp. Baking Powder

Italian Style

• 2 tbsp. Italian Seasoning
• 1 tsp. Salt
• 1 tsp. Pepper

Extra Cheesy

• 1 tsp. Garlic Powder
• 1 tsp. Onion Powder
• 3 oz. Cheddar Cheese
• 1/4 cup Parmesan Cheese

Cinnamon Sugar

• 3 tbsp. Butter
• 6 tbsp. Swerve Sweetener
• 2 tbsp. Cinnamon

The Execution

1. Pre-heat oven to 400F. Mix together egg and cream cheese until slightly combined. In another bowl, combine all the dry ingredients.
2. Measure out the mozzarella cheese and microwave in 20 second intervals until sizzling.
3. Add the egg, cream cheese, and dry ingredients into the mozzarella cheese and mix together.
4. Using your hands, knead the dough together and press flat on a silpat.
5. Transfer the dough to some foil so that you can use a pizza cutter on it, then season the dough with the flavorings you like.
6. Bake 13-15 minutes on top rack until crisp.
7. Serve while warm!

This yields 6 servings of 4 Keto Breadsticks. Per serving: Italian Style: 238 Calories, 18.8g Fats, 2.6g Net Carbs, and 12.8g Protein. Extra Cheesy: 314 Calories, 24.7g Fats, 3.6g Net Carbs, and 18g Protein. Cinnamon Sugar: 291.7 Calories, 24.3g Fats, 3.3g Net Carbs, and 13g Protein.