adventure – Chef Murph

BY Chef K.T. Murphy January 23, 2021

Importance of Mindset

by Chef K.T. Murphy This article contains information about the importance of mindset, Generally speaking, there are two very different approaches to one’s mentality and the results yielded from either…[...]

BY Chef K.T. Murphy January 23, 2021

Stop Letting Stress Impact Your Life

by Chef Murph Stress is a normal part of everyday life. Some are manifested towards us by news, propaganda, and ads. Some levels of stress are even healthy EsoStress walking…[...]

BY Chef K.T. Murphy January 23, 2021

HOMEMADE GRANOLA

HOMEMADE GRANOLA 4 c. quick cooking rolled oats 1/2 c. Grape Nuts cereal Granulated sugar sub. equal to 1/4 c. sugar 1 c. chopped peanuts 1/3 c. oil 1/2 c.…[...]