Ingredients for Moist Pineapple Walnut Bread recipe 1/2 cup walnuts, toasted 1/2 cup unsalted butter, room temperature 1 cup sugar substitute 3...
Tag: Chef Murphy
The Nutritional Benefits Of Oily And White Fish Varieties
by Chef Murph Suffice it to say that fish has gained quite a notoriety on the dinner table. Yearning for a low fat, high protein meal? In this...
Make Two Meals in One: Ideas for Cooking Once and Eating Twice
In this article information on Make Two Meals in One: Ideas for Cooking Once and Eating Twice If you’re like most people, you lead a pretty busy or...
Juicing Can Be Fun and Full of Flavor
by Chef Murph Juicing can be fun and Full of Flavor, juices are a delicious way to get your daily fill of vitamins and antioxidants. A few...
Meal Planning for Two
Meal Planning for Two? It’s rarely the first thing on our minds, but planning meals helps ensure we can eat healthier, save money and avoid those...
Juicing Tips
by Chef Murph Juicing Tips to Getting fresh juice is a tremendous way to bring a new sense of health and vitality to your life. Knowing the best...
How to Scale a Recipe for a Different Number of Portions
In this article, information will be provided on How to Scale a Recipe for a Different Number of Portions. You’ve got family coming over and your...
Whole Foods For Brain Health
by Chef Murph In this article, information will be provided on Whole Foods For Brain Health. We have all had days where we are just unable to...
Grocery Shopping for Two
If you’re shopping for two, it’s not always easy to get variety without the danger of letting food go to waste. However, if you plan your grocery...
Grilling: Vegetables & Marinade
The thing to remember about mixing a marinade for grilling vegetables isn't rocket science. If the blend of spices is well received by your family...