Let’s take a deep look into something called Shadow Work. Picture this: there’s a part of your personality, like a hidden character in a video game, lurking in the background.…
Tag: Chef Murphy
Key Reasons Self-Care Is So Important
Key Reasons Self-Care Is So Important Part of What I Would Tell My 15-year-old Self Series Practicing self-care is important to staying healthy and happy, but it can be hard…
Dill Pickle Appetizers
Ingredients 1 (8 ounce) package cream cheese, softened2 tablespoons mayonnaise1 tablespoon onion juice1 tablespoon grated onion1 (1 pound) loaf white bread, crusts trimmed1 (22 ounce) jar baby dill pickles Directions…
Cherry Cola Salad
Ingredients 1 (6 ounce) package cherry gelatin1 1/2 cups boiling water1 1/2 cups cola carbonated beverage1 (21 ounce) can cherry pie filling whipped topping Directions Dissolve gelatin in water. Add…
Strawberry Whip
Ingredients 2 (6 ounce) packages strawberry flavored gelatin4 cups water1 cup frozen strawberries, thawed1 (8 ounce) container frozen whipped topping, thawed Directions Combine gelatin with 2 cups boiling water; mix…
Frozen Strawberry Margarita
Ingredients 6 fluid ounces tequila2 fluid ounces triple sec8 ounces frozen strawberries4 fluid ounces frozen limeade concentrate6 cups ice Directions Place ice in a blender and crush for 15 to…
101 About B Vitamins
101 About B Vitamins By Chef Murph B Vitamins are water-soluble and essential for many functions within the body; it is vital that we have a sufficient quantity of each…
Trout With Fig
If you want to try a dish with sweet and salt both flavors, then must try this Trout with Fig dish. Here is a quick recipe for this amazing dish.…
Cauliflower “Mashed Potatoes”
Simple Cauliflower “Mashed Potatoes” is very simple ad easy to make try this out! 2 10 ounce packages of frozen cauliflower (or fresh – same amount)1 Cup of Veggie stock…
Caesar Tacos La Veggie
Caesar Tacos La Veggie by Chef MurphNote: Real Ceasar Tacos La Veggie dressing is made with one Sardine if vegan Prep Time: approx. 20 Minutes Ingredients8 cups pre-washed and cut…