Why Breakfast Really is the Most Important Meal of the Day

Why Breakfast Really is the Most Important Meal of the Day By Chef Dr. K.T. Murphy By now, I’m sure you’ve heard people say that breakfast is the most important…

Food borne Illnesses: Prevention for Healthy Eating

Food borne Illnesses: Prevention for Healthy Eating by Chef Dr. K.T. Murphy Eating healthy foods will help you to boost your immune system, but what if it’s the foods themselves making…

Bacon-Topped Savory Waffles with Onion Sauce

Ingredients of Bacon-Topped Savory Waffles with Onion Sauce recipe 8 slices bacon 1 cup all-purpose flour 3/4 cup whole wheat flour 1/4 cup grated Parmesan cheese 3 tablespoons dried parsley…

Whole Grain Waffles

Ingredients Whole Grain Waffles recipe: 2 eggs, beaten 1 3/4 cups skim milk 1/4 cup canola oil 1/4 cup unsweetened applesauce 1 teaspoon vanilla extract 1 cup whole wheat pastry…

Crispy Walnut Maple Waffles

Ingredients Crispy Walnut Maple Waffles recipe: 2 1/2 cups dry pancake mix 1/2 cup whole wheat flour 1/2 cup water 1/3 cup vegetable oil 1/4 cup maple syrup 2 tablespoons…

Rich Yogurt Waffles

Ingredients Rich Yogurt Waffles recipe: 3 eggs 1 1/2 cups vanilla fat-free yogurt 1 1/4 cups all-purpose flour 2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon kosher salt…

Warsaw Waffle

Ingredients Warsaw Waffle recipe 1 tablespoon maple syrup Directions 3/4 (1.5 fluid ounce) jigger vodka Pour the vodka and maple syrup into a glass, then stir to dissolve. Enjoy!

Corned Beef Waffles

Ingredients of Corned Beef Waffles recipe: 2 eggs 1 1/4 cups milk 2 teaspoons cooking oil 1 1/2 cups all-purpose flour 1 pinch salt 2 teaspoons baking powder 1/2 (12…

Chinese-Style Cabbage

Ingredients of Chinese-Style Cabbage recipe: 1 1/2 cups shredded Chinesecabbage1/2 cup sliced celery1/3 cup chopped onion1 tablespoon vegetable oil1/8 teaspoon saltDash pepper1 1/2 teaspoons soy sauce DirectionsIn a small skillet,…

Classic Waffles

Ingredients of Classic Waffles recipe: 2 cups all-purpose flour 1 teaspoon salt 4 teaspoons baking powder 2 tablespoons white sugar 2 eggs 1 1/2 cups warm milk 1/3 cup butter,…