What Are The Implications Of High Cholesterol?
What Are The Implications Of High Cholesterol? by Chef K.T. Murphy High cholesterol can have serious consequences, perhaps the most notable consequence is the risk of heart disease. In fact, it was a study that began in 1948 that first made the…
Lowering Cholesterol: Eat Your Veggies
Lowering Cholesterol: Eat Your Veggies By Chef K.T. Murphy Phytosterols, or plant sterols, are compounds that are very similar, structurally, to cholesterol. They are naturally occurring, and have been part of our diet for thousands of years. You can…
How Exercise Helps Lower Cholesterol
How Exercise Helps Lower Cholesterol By Chef K.T. Murphy Physical activity has been clinically proven, according to WebMD, to have a positive impact on high cholesterol, fighting against stroke and heart disease. How Does It Work? When you exercise, in…
High Cholesterol
High Cholesterol By Chef K.T. Murphy According to the National Consumers League, cholesterol is made by the liver. It’s a waxy substance that comes from the animal products in our diet, such as dairy products, fish, poultry, and other meats. It’s…
Implications Of High Cholesterol
By Chef K.T. Murphy Implications Of High Cholesterol: High cholesterol can have serious consequences, perhaps the most notable consequence is the risk of heart disease. In fact, it was a study that began in 1948 that first made the connection between the…
High Cholesterol, Risk For Heart Disease
By Chef K.T. Murphy High Cholesterol, Risk For Heart Disease A lot of people are confused as to what cholesterol actually is, what purpose it serves, and why it can be unhealthy. What many don’t know is that your body needs cholesterol in order to…