134 SUPER FOODS FOR WEIGHT LOSS
134 SUPER FOODS FOR WEIGHT LOSS By Chef Murph ChecklistAcai berries Amaranth Almonds Anchovies Apple cider vinegar Apples Apricots Artichokes Asparagus Avocado Avocado Oil Bananas Baobab fruit Barley Bee pollen Beets Bell peppers Berries Black beans…
6 Super Foods You Need To Eat Regularly
by Chef K.T. Murphy 6 Super Foods You Need To Eat Regularly: Super foods are the latest term that is garnering hype in the food world. There is no food group called super foods, and there are no set criteria for what makes a food a “super food”. This can…