NO SUGAR CUSTARD PIE
1 lg. can evaporated milk 3 eggs 1 tbsp. cornstarch 15 packets Equal Combine ingredients and beat lightly. Add ONE of the following: 2 c. pears, grated and spices 2 lg. apples, grated and spices 2 c. peaches, grated and spices 1 1/2 c. flake coconut and…
BANANA PECAN CREAM PIE
BANANA PECAN CREAM PIE 1 c. sugar free cookie crumbs 1/4 c. finely chopped pecans 2 tbsp. margarine, softened –FILLING– 1 3/4 c. skim milk 1/4 c. unsweetened apple juice concentrate 1/4 c. cornstarch 4 tsp. sugar 1 tsp. vanilla extract Pinch…
BLUEBERRY MUFFINS
BLUEBERRY MUFFINS 1 c. all-purpose flour, sifted 1 1/2 tsp. baking powder 1/2 tsp. salt (optional) 1 1/2 tsp. or 2 pkgs. Equal 1/2 c. skim milk 1 egg or 1/4 c. Egg Beater 2 1/2 tbsp. melted shortening 1/3 c. fresh or frozen blueberries To make BLUEBERRY…
CREAM CHEESE FROSTING
8 oz. light cream cheese, room temperature 5 tbsp. unsweetened pineapple juice concentrate 1/2 tsp. vanilla extract 1/2 tsp. finely grated orange zest To make CREAM CHEESE FROSTING, In a bowl, whisk all ingredients together until smooth. Yield: About 1…
CARROT CAKE
Margarine and flour for pan 1 1/2 c. all-purpose flour 1/4 c. whole wheat flour 1 tsp. baking powder 1/2 tsp. baking soda 1/2 tsp. ground cinnamon 1/2 tsp. ground ginger 1/4 tsp. salt 1/2 c. vegetable oil 6 tbsp. sugar 2 eggs 1/4 c. unsweetened pineapple…
SWEETLY POACHED PEARS
SWEETLY POACHED PEARS 6 med. ripe pears (about 2 lbs.) 5 c. white, unsweetened grape juice 1/4 c. fresh lemon juice 1 vanilla bean, split lengthwise 1 inch whole cinnamon stick 1/4 c. golden raisins To make SWEETLY POACHED PEARS, Peel pears, leaving…
CHOCOLATE CHEESECAKE
CHOCOLATE CHEESECAKE Margarine for pan 15 oz. part-skim milk Ricotta cheese 1 1/2 c. (12 oz.) light cream cheese, softened 1 whole egg 2 egg whites 1 c. unsweetened apple juice concentrate 3 tbsp. unsweetened cocoa 1 tbsp. cornstarch 1 tbsp. sugar 1 tsp.…
STRAWBERRY FRUIT SQUARES
2 envelopes of dietetic strawberry gelatin 1 c. boiling water 1 c. crushed pineapple, in own juice 1 ripe banana, finely diced 6 oz. plain yogurt 1 envelope Sweet’N Low To make STRAWBERRY FRUIT SQUARES, Dissolve gelatin in boiling water. Add juice…
FRUIT ‘N BREAD PUDDING
FRUIT ‘N BREAD PUDDING RECIPE: 3 slices enriched white bread 1 1/2 med. bananas, peeled and sliced 1/2 c. sliced peaches with juice 1/2 c. cranberries 1/2 c. brown sugar replacement 1/2 tsp. ground cinnamon 1/3 c. water 1/2 tsp. banana extract 1/2…
CREAMY CHOCOLATE FUDGE
CREAMY CHOCOLATE FUDGE RECIPE 4 tbsp. diet butter 1/4 c. brown sugar replacement 1/4 tsp. instant coffee 1 envelope and 1/2 tsp. unflavored gelatin 1/4 c. cream flavored diet soda 2/3 c. nonfat dry milk 1 1/3 c. Ricotta cheese 1 tbsp. chocolate extract…
CHOCOLATE PUDDING
CHOCOLATE PUDDING RECIPE 1/3 c. chocolate Alba skimmed milk 1 egg 3/4 c. water Vanilla to taste Tart shells Mix ingredients. Cook until thick. Serve in tart shells.
CHOCOLATE CREAM ROLL
CHOCOLATE CREAM ROLL RECIPE 1 pkg. chocolate ALBA 2 eggs 1/2 tsp. cream of tartar 1 1/2 tsp. vanilla 1 pkg. Sweet’N Low 1/2 c. fruit juice 1 envelope unflavored gelatin 1/2 c. evaporated skim milk 2 tbsp. lemon juice 1 tsp. vanilla Blend ALBA,…
CHOCOLATE BAR
1/2 c. crushed pineapple, in own juice, drained 1 envelope ALBA 77 Mix ingredients together. Make a tin foil pan the size of a large chocolate bar. Pour ingredients into pan and freeze. When frozen, break into chunks.
CHEESE CAKE
2 eggs 1 lb. Farmer’s cheese 1/4 c. buttermilk 1 1/2 tbsp. liquid artificial sweetener 1 tbsp. lemon juice 1 tsp. vanilla 6 oz. cottage cheese 1/3 c. buttermilk 1/2 tsp. cinnamon 1 pkg. artificial sweetener To make CHEESE CAKE. Blend eggs,…
CHERRY BANANA DESSERT
CHERRY BANANA DESSERT RECIPE 2 c. cherry flavored sugar free beverage 1 envelope cherry flavored gelatin 1 sm. banana, peeled and sliced Sprinkle gelatin over 1 cup of beverage. Heat remaining beverage to a boil. Combine with gelatin mixture. Stir until…
BANANA CREAM PIE
2 c. skim milk 4 eggs, separated 4 packs artificial sweetener 1 tsp. banana extract 1 banana, sliced 2 packets unflavored gelatin 1 tsp. vanilla To make BANANA CREAM PIE , Sprinkle gelatin in 3/4 cup cold milk. Heat remaining milk. Add gelatin mixture…
APPLE TURNOVER
1 apple, peeled, cored and sliced 1 tsp. lemon juice 1 tbsp. water 1 slice white bread 1/4 tsp. cinnamon Artificial sweetener to equal 2 tsp. sugar To prepare APPLE TURNOVER Recipe: Cook sweetener, cinnamon, water, and lemon juice with apple. Cook until…
DIABETIC OATMEAL COOKIES
DIABETIC OATMEAL COOKIES RECIPE: 3/4 c. vegetable shortening 1/2 c. Brown Sugar Twin 1/2 c. white Sugar Twin 1 egg 1/4 c. water 1 tsp. vanilla extract 1 c. all purpose flour 1 tsp. salt 1/2 tsp. baking soda 1 c. raisins 3 c. rolled oats, quick cooking or…
DIABETIC CHOCOLATE CHIP COOKIES
DIABETIC CHOCOLATE CHIP COOKIES RECIPE 1/2 c. butter 1/3 c. brown Sugar Twin 1 egg 1 1/2 tsp. vanilla extract 1 1/3 c. all purpose flour 2 tsp. baking powder 1/2 tsp. baking soda 1/2 tsp. salt 3/4 c. skim milk 1/2 c. semi-sweet chocolate chips Cream…
STRAWBERRY PIE (NO SUGAR)
STRAWBERRY PIE (NO SUGAR) RECIPE 1 baked pie shell 1 qt. strawberries 3 tbsp. cornstarch 1 (8 oz.) pkg. cream cheese 1 c. apple juice, unsweetened Slice berries, simmer 1 cup in 2/3 cups apple juice 3 minutes. Mix cornstarch with 1/3 cup apple juice,…
DIABETIC WHIPPED CREAM
DIABETIC WHIPPED CREAM RECIPE 1/3 c. instant nonfat dry milk 1/3 c. ice water 1/2 tsp. liquid sweetener Chill small glass bowl and beaters. Combine ingredients and whip on high speed with mixer until consistency of whipped cream. Makes about 10 servings…
DIABETIC SPICE OATMEAL COOKIES
DIABETIC SPICE OATMEAL COOKIES RECIPE 1 c. water 2 c. raisins 4 tbsp sweetener ½ c butter ½ tsp salt ¼ tsp allspice ½ tsp cinnamon 1 tsp soda 1/8 tsp nutmeg 2 ½ c oatmeal ½ c chopped nuts Boil water and raisins. Cool for 5 minutes. Add all the other…
POPSICLES
1 (4 serving size) env. sugar-free gelatin 1 (2 qt.) env. sugar-free artificially sweetened powdered drink mix (Kool-Aid) To make POPSICLES, In a 2 quart mixing pitcher, dissolve gelatin in 1 cup hot water. Add drink powder; stir, then add 7 cups cold…
DIABETIC CHEESE CAKE
DIABETIC CHEESE CAKE RECIPE 2/3 c. cottage cheese 1/3 c. cold water 1/2 tsp. vanilla 1/2 c. blueberries 1/3 c. hot water 1/3 c. powdered milk and 3 pkgs. Equal 1 tsp. lemon juice 1 env. unflavored gelatin Soften gelatin in cold water, then add hot water.…
MARASCHINO CHERRY – GUMDROP COOKIES
MARASCHINO CHERRY – GUMDROP COOKIES RECIPE 1/2 c. margarine 1/4 c. brown sugar 1 egg yolk 1 c. flour 1 1/2 tsp. vanilla extract 1/4 tsp. salt 24 sm. gum drops or 12 maraschino cherries, halved Cream together margarine adding sugar slowly. Mix in…
SPONGE CAKE
SPONGE CAKE RECIPE 7 eggs 1/2 c. cold water 3 tbsp. sugar substitute 1/2 tsp. vanilla 2 tbsp. lemon juice 1/4 tsp. cream of tartar 1 1/2 c. cake flour 1/4 tsp. salt Beat egg yolks until thick and lemon colored. Combine water, sugar substitute, vanilla,…