Simple Peach Pie
Simple Peach Pie made with Jello Making the Crust Simple  To make a Simple Peach Pie First make the crust. THE CRUST: 2 Tablespoons Melted Butter 3 Tablespoons Hot Water 1 Cup Bisquick Powder Mix Poke the bottom and sides with a fork, place parchment…
No-Fuss Rocky Road Brownies
by Chef Murph No-Fuss Rocky Road Brownies Ingredients for No-Fuss Rocky Road Brownies  1 family size box of brownie mix (try Betty Crocker Supremes) The ingredients listed on the box to make the brownies 1 cup semisweet chocolate chips 1 cup mini…
Healthy Apple Pecan Bran Muffins w/Sweet Butter Cream
Apple Pecan Muffins w/Sweet Butter Cream Ingredients: 4 oz Granny Smith apples 2 Tsp Lemon Zest 2 oz Pecans 9 oz Whole Wheat Flour self Rising 1.5 Tsp Baking powder .5 Tsp Cinnamon 6 oz. Browns Sugar 1 egg 7 oz milk (I use Soy or Almond Milk) 1 oz Rice…
Malted Milk Waffles
Ingredients Malted Milk Waffles recipe: 1/3 cup malted milk powder 2 1/2 cups buttermilk pancake mix 2 tablespoons white sugar 2 eggs, separated 1 1/3 cups buttermilk 1/2 cup butter, melted Directions In a large bowl, stir together malted milk powder,…
Crispy Walnut Maple Waffles
Ingredients Crispy Walnut Maple Waffles recipe: 2 1/2 cups dry pancake mix 1/2 cup whole wheat flour 1/2 cup water 1/3 cup vegetable oil 1/4 cup maple syrup 2 tablespoons milk 1 teaspoon vanilla extract 1/2 teaspoon ground cinnamon 1/2 cup chopped…
Waffle Cookies I
Ingredients Waffle Cookies I recipe: 1 pound butter 2 1/3 cups white sugar 2 teaspoons vanilla extract 1 teaspoon salt 9 eggs 4 1/8 cups all-purpose flour Directions Preheat the waffle iron on medium setting. In a large mixing bowl, cream the butter and…
Waffles II
Ingredients of Waffles II recipe: 2 cups all-purpose flour 4 teaspoons baking powder 1/4 teaspoon salt 1 1/2 cups milk 6 tablespoons vegetable oil 2 eggs, separated Directions Preheat waffle iron. In a large mixing bowl, sift together flour, baking…
SWEET POTATOES A LA ORANGE
SWEET POTATOES A LA ORANGE 2 lb. sweet potatoes, cooked or 2 lb. vacuum packed sweet potatoes 2 tbsp. margarine, melted 1/2 tsp. ground cinnamon 16 dried apricot halves Fresh orange slices Arrange the sweet potatoes in a shallow baking dish. Combine the…
STRAWBERRY SHAKE
STRAWBERRY SHAKE 1/2 c. skim milk 1/2 c. plain low-fat yogurt 1/2 c. frozen unsweetened whole strawberries 1/2 tsp. vanilla extract 1 pkg. artificial sweetener (Equal) Put all ingredients in a blender or food processor. Blend until smooth and serve.…
OATMEAL – FRUIT COOKIES
OATMEAL – FRUIT COOKIES 1 c. flour 1 tsp. baking soda 1/2 tsp. cinnamon 1 c. water 1/2 c. raisins 1/2 c. chopped, pitted dates 1/2 c. chopped, peeled apple 1/2 c. oleo or butter 2 eggs, beaten 1 tsp. vanilla 3/4 c. chopped walnuts Sift or mix…
DIET PUMPKIN PUDDING
DIET PUMPKIN PUDDING 1 can (16 oz.) pumpkin 2 c. skim milk 2 eggs 1 tsp. cinnamon, or more Dash of salt (1/8 tsp.) 1 tsp. vanilla 4 to 5 pkg. Equal to taste Blend all ingredients. Pour into a casserole bowl. Bake at 425 degrees for 15 minutes, then lower…
SUGARLESS COOKIES
SUGARLESS COOKIES 1 c. Raisins 1 c. Water ¾ c. Shortening 2 Eggs 1 tsp. Vanilla 1 (6 ounce) can frozen sugarless apple juice thawed and diluted to make 1 1/2 cups liq 3 c. Flour ½ tsp. Baking Powder 1 tsp. Soda 1 tsp. Cloves 2 tsps. Cinnamon pinch of…
SUGARLESS CAKE with pineapple
SUGARLESS CAKE WITH PINEAPPLE 1 c. raisins 1/2 c. dates, chopped 1/2 c. crushed pineapple (packed in juice) 1 c. water 1/4 lb. margarine 1 1/2 c. flour 1 tsp. soda 1 tsp. vanilla 2 eggs 1/2 c. chopped nuts Boil raisins, dates, pineapple and water for 3…
SWEETBREADS AND MUSHROOMS
SWEETBREADS AND MUSHROOMS RECIPE 1 lb. sweetbreads 3 c. water 1 tbsp. vinegar 2 tsp. salt (seasoned) 1 1/2 tbsp. butter 2/3 c. chopped green onion 2 c. sliced fresh mushrooms 1/8 tsp. thyme 1/2 c. sherry To makeSWEETBREADS AND MUSHROOMS, Wash sweetbreads…
PINEAPPLE SALAD
PINEAPPLE SALAD 1 pkg. lemon or lime low-calorie gelatin dessert 1 c. boiling water 1 (8 oz.) can crushed pineapple in unsweetened pineapple juice 1/2 of a 12 oz. can citrus or lemon-lime sugar-free carbonated beverage 4 oz. whipped topping (about1/2 of…
FRUIT AND SPICE COOKIES
FRUIT AND SPICE COOKIES RECIPE 2 cups dates 1 1/2 cups raisins 3 eggs (or 1/2 carton of Eggbeaters) 2 1/2 cups flour 1/2 pound oleo 1/4 cup sugar 1/4 cup sugar substitute + 2 heaping tsp. more sugar substitute 1/4 tsp. allspice 1/2 tsp. salt 1 1/2 c.…
FRUIT MILKSHAKE
FRUIT MILKSHAKE RECIPE Place the following in the blender:1/2 c. papaya juice 1/3 c. old-fashioned oatmeal 1 tbsp. non-fat powdered milk 2 env. Equal 1/2 c. frozen fruit strawberries, raspberries, blackberries, blueberries) and unsweetened applesauce…
LEMON SAUCE
LEMON SAUCE RECIPE 2 c. water 2 tbsp. cornstarch 1/8 tsp. salt Grated rind of 1 lemon 2 tbsp. margarine 2 tbsp. lemon juice 1 drop yellow food coloring 8 (1 gram) pkg. Equal To make LEMON SAUCE, Combine water, cornstarch, and salt. Stir until smooth in a…
CHOCOLATE SAUCE
CHOCOLATE SAUCE RECIPE 3 tbsp. cocoa 4 tsp. cornstarch 1/3 c. instant dry milk 10 (1 gram) pkg. Equal 1/8 tsp. salt 1 tbsp. margarine 2 tsp. vanilla Stir cocoa, cornstarch, dry milk and salt to blend in a small saucepan. Stir water into dry mixture until…
SWEET FREE PEACH PIE
SWEET FREE PEACH PIE RECIPE 1 1/2 c. concentrated or 12 oz. can apple juice 3 tbsp. cornstarch 1 oz. butter or margarine 1/2 tsp. cinnamon 6 pkgs. Equal sweetener 4 c. fresh or frozen peaches Unbaked pie shell Cookl until butter melts all ingredients.…
OATMEAL RAISIN COOKIES – DIABETIC
OATMEAL RAISIN COOKIES – DIABETIC 1/2 c. margarine 1 egg 3/4 c. flour 1 c. oatmeal 1/4 tsp. salt 1/2 tsp. soda 1 1/4 tsp. liquid artificial sweetener 1 tsp. vanilla 1/4 c. raisins 5 tbsp. orange juice concentrate, undiluted To make OATMEAL RAISIN…
BROWNIES FOR DIABETICS
BROWNIES FOR DIABETICS 1/2 c. margarine 3 scant tsp. liquid sweetener 2 sq. unsweetened melted chocolate 3/4 c. sifted flour 1/2 c. chopped walnuts 2 eggs 1 tsp. vanilla 1 tsp. baking powder To make BROWNIES FOR DIABETICS, Cream margarine, sweetener, and…
DIABETIC DATE – NUT CAKE
DIABETIC DATE – NUT CAKE 1 c. butter or margarine 1 tbsp. sucaryl 1 egg 1 c. dates, finely diced 1 1/2 c. or 2 sm. cans diabetic applesauce 1 c. pecans, coarsely chopped 1 tsp. cinnamon 1/2 tsp. cloves 1 tsp. vanilla 2 c. flour 2 tsp. soda To make…
SESAME LACE COOKIES
SESAME LACE COOKIES 5 tbsp. margarine, melted and cooled Sugar substitute = to 3 tbsp. sugar 2 tbsp. cornstarch 2 tbsp. sesame seeds 1 tbsp. plus 1 1/2 tsp. plain dry bread crumbs 1 tsp. vanilla extract To make SESAME LACE COOKIES, Preheat the oven to…
SUGAR FREE OATMEAL COOKIES
SUGAR FREE OATMEAL COOKIES 3/4 c. vegetable shortening Sugar Twin equivalent to 1 1/2 c. sugar (or Brown Sugar Twin) 1 egg 1/4 c. water 1 tsp. vanilla 3 c. uncooked oatmeal 1 c. flour 1 tbsp. salt 1/2 tsp. soda To make SUGAR FREE OATMEAL COOKIES, Preheat…
BUTTERSCOTCH SQUARES
BUTTERSCOTCH SQUARES 1/2 c. diet margarine Non-nutritive sweetener equivalent to 2 c. brown sugar 1 tsp. vanilla extract 1/2 c. walnuts, chopped 1/2 c. eggs (2 med.) 1 1/2 c. flour 2 tsp. baking powder To make BUTTERSCOTCH SQUARES, Preheat oven to 350…