What Is Tofu Cooking With It
by Chef Murph K.T. What Is Tofu Cooking With It is a question? Tofu, also called ‘bean curd’ and ‘soybean curd’ has come to be synonymous with vegetarian food. With its invention presumed to be in China, over 2000 years ago Tofu is a replacement for meat…
TUNA SALAD
2 oz. tuna, drained 2 tbsp. low-cal Thousand Island dressing 1 stalk celery, chopped 1 hard-boiled egg 3 oz. cottage cheese To make TUNA SALAD, Mix all ingredients and serve on lettuce leaf or bread.
Chinese Shrimp and Tofu Soup
Ingredients for Chinese Shrimp and Tofu Soup 1 tablespoon vegetable oil 2 cloves garlic, minced 1 (1/2 inch) piece fresh ginger root, minced 6 ounces raw small shrimp, shelled and deveined 1 quart chicken stock 8 ounces tofu, diced small 1/3 cup frozen…
Chinese Mabo Tofu
Ingredients for Chinese Mabo Tofu recipe 1 teaspoon cornstarch 1 tablespoon water 1/2 pound ground pork 1 tablespoon vegetable oil 1 tablespoon minced garlic 1 tablespoon minced fresh ginger root 1 (16 ounce) package firm tofu, cut into 1 inch pieces 5…
Chinese Steamed White Fish Fillet with Tofu (Cantonese Style)
Ingredientsfor Chinese Steamed White Fish Fillet with Tofu (Cantonese Style) recipe 1 Thai chile, chopped 2 cloves garlic, chopped 1 (1/2 inch) piece fresh ginger, minced 1 tablespoon black bean sauce white pepper. In a small cup, mix together the…
Tofu French Toast
Tofu French Toast • 8 ounces silken tofu • ½ cup dairy-free milk • 1 teaspoon agave or maple syrup • ½ teaspoon cinnamon • 1 ripe banana • Vegan butter or mild-flavored oil for cooking • 6-8 slices of bread 1. Heat a non-stick pan over medium heat. 2.…
Barbecue Tofu Burgers
Barbecue Tofu Burgers Submitted by: Laurie Weaver Prep Time: approx. 5 Minutes Cook Time: approx. 10 Minutes A veggie sandwich with true barbecue flavor! Ingredients: 1 (12 ounce) package extra firm tofu 3 tablespoons vegetable oil 1 onion,…