Protein Choices To Lower Maintain Healthy LDL
Your Best Protein Choices To Lower And Maintain Healthy LDL Cholesterol by Chef Murph There are plenty of trendy diets out there for high protein diets, however, this can lead to high levels of cholesterol if you’re choosing the wrong protein types.…
COUNTY FAIR AWARD WINNING ZUCCHINI CAKE
Ingredients: 1/2 c. butter 1/2 c. oil (vegetable) 1 3/4 c. sugar 2 eggs 1 tsp. vanilla 1/2 c. buttermilk OR 1/2 c. milk + 1 tsp. vinegar 2 1/2 c. flour 1/4 c. cocoa 1 tsp. soda 1 tsp. baking powder 1/2 tsp. salt 1/2 tsp. cinnamon 1/4 c. chopped nuts…
Ham and Pickle Pinwheel Appetizers
by Chef Murph Ham and Pickle Pinwheel Appetizers Ingredients: 1 package ham lunchmeat 1 jar dill pickles 1 (8oz) container whipped cream cheese Directions: Lay a piece of ham on a plate and spread the softened cream cheese in a thin layer over the ham.…