Ingredients for Chinese Happy Family recipe:
3 skinless, boneless chicken
breast halves – cut into strips
2 tablespoons olive oil
1 onion, sliced
1 red bell pepper, seeded and
cubed
1 yellow bell pepper, seeded and
cubed
1 (15 ounce) can baby corn,
drained
1 tablespoon white sugar
1 (16 ounce) package frozen stir-
fry vegetables
1 cup water
1 tablespoon cornstarch
1 tablespoon soy sauce
Directions
Preheat an indoor grill, and coat with cooking spray. Place the
chicken strips on the grill, and cook for about 7 minutes. Allow them
to cool slightly, then cut into cubes.
While the chicken is cooking, heat the oil in a large skillet over
medium heat. Place the onion rings in the skillet, and cook for a few
minutes. Add the red and yellow pepper, baby corn, and the stir-fry
vegetables. Increase the heat to medium-high; cook and stir for
about 15 minutes.
Sprinkle in the sugar and salt. Stir in the chicken. Dissolve the
cornstarch in water, and pour into the skillet along with the soy
sauce. Cook and stir until the sauce thickens.