DIABETIC BEEF PASTIES RECIPE
Crust
3/4 tsp. Salt
1/4 c. plus
2 tsp. vegetable shortening
1 egg
Water
Put flour and salt in mixing bowl. Cut in shortening. Beat egg in a
measuring cup. Add water to make 1/2 cup, add to flour and mix until
well moistened. Divide dough into 6 balls. On lightly floured board,
roll balls into circles between waxed paper. Then set aside.
–FILLING–
3/4 lb. coarsely ground beef (raw)
2 c. diced raw potato
3/4 c. diced raw carrot
3/4 c. diced celery
1 tsp. salt
1/4 tsp. black pepper
2 tbsp. water
Once all filling ingredients have been well mixed. Spoon on to dough,
and wrap around beef. Bake at 350 degrees for about 10- 15 min or
until dough has become golden brown.