Arugula, Fig & Blue Cheese Salad.

Arugula, Fig & Blue Cheese Salad recipe: 2 cups torn red leaf lettuce 1 1/4 cups fresh figs, quartered 1 cup trimmed arugula 2 tablespoons fresh lemon juice 2 teaspoons…

California Style Scallop Salad.

Instructions 1: Coat a medium nonstick skillet with cooking spray and warm over medium-high heat. 2:. Saute scallops until just opaque, about 3 to 4 minutes. 3: Meanwhile, in a…

Norwegian Salad.

Norwegian Salad: Cut some pickled herring into pieces and mix with flaked lax, 2 peeled apples and 2 boiled potatoes. Cut into dice pieces; add some chopped shallots and gherkins;…

Warm Quinoa Salad with Tomatoes and Spinach

Warm Quinoa Salad with Tomatoes and Spinach: Serves about 2 Ingredients: 1 1/2 cups of cooked quinoa 1 clove garlic, minced 2 cups baby spinach leaves 1 ½ cup cocktail…

Tomato Broccoli Lunch

Tomato Broccoli Lunch: Ingredients: 1 broccoli bunch 12 cherry tomatoes 3 tablespoons minced parsley 2 tablespoons chopped chives Salt to taste Instructions: Wash and cut broccoli. Slice tomatoes into quarters.…

Thai Noodle Salad

Thai Noodle Salad: Serves 4 Ingredients: Dressing: 2 tbsp fresh ginger, grated 2 tbsp salt-reduced soy sauce 2 tbsp sesame oil 1/3 cup red wine vinegar 1 tbsp sweet chilli…

Fruity Couscous Salad

Fruity Couscous Salad: Serves 4 Ingredients: 2 cups cooked whole-wheat couscous 2 tbsp extra-virgin olive oil 2 tbsp orange juice 1 tbsp cider vinegar 1/3 cup dried cranberries 1/3 cup…

Delicious Avocado and Tomato Salad

Delicious Avocado and Tomato Salad: Serves about 4 Ingredients: 1 cup fresh mozzarella, cubed 1 large ripe tomato, diced ½ cucumber, peeled and diced ¼ cup red onion, diced 1…

Citrus Carrot Combo

Citrus Carrot Combo: Ingredients: 2 tablespoons lemon juice 2 tablespoons extra-virgin olive oil 1 small clove garlic, minced Freshly ground pepper to taste 2 cups grated carrots 3 tablespoons chopped…

Sweet Cherry and Vegetable Summer Salad

Sweet Cherry and Vegetable Summer Salad: Ingredients: 2 cups fresh sweet cherries, pitted 1 cup sugar snap peas 1 cucumber, seeded and sliced 1 cup radishes, sliced 2 tablespoons white…