RAISIN CAKE
RAISIN CAKE 2 c. water 1 c. unsweetened applesauce 1/2 tsp. nutmeg 2 eggs 2 c. flour 1/2 tsp. salt 2 tbsp. liquid sweetener 1 tsp. soda 1 3/4 tsp. cinnamon 2 c. raisins 3/4 c. cooking oil 1 tsp. vanilla To make RAISIN CAKE, Cook water and raisins until…
SUGAR-FREE STRAWBERRY PIE
SUGAR-FREE STRAWBERRY PIE 1 baked pie crust Fresh strawberries 1 box sugar-free strawberry Jello Cool Whip To make SUGAR-FREE STRAWBERRY PIE, Bake pie crust for about 10 minutes at 400 degrees. Cool and layer with fresh strawberries. Mix Jello. When…
SWEET FREE PEACH PIE
SWEET FREE PEACH PIE RECIPE 1 1/2 c. concentrated or 12 oz. can apple juice 3 tbsp. cornstarch 1 oz. butter or margarine 1/2 tsp. cinnamon 6 pkgs. Equal sweetener 4 c. fresh or frozen peaches Unbaked pie shell Cookl until butter melts all ingredients.…
PUMPKIN BREAD
PUMPKIN BREAD 1 c. shortening 1 (#303) can pumpkin 3 1/2 c. flour 1/2 tsp. baking powder 1 tsp. cinnamon 1 tsp. cloves 1 tsp. allspice 3 eggs 1/2 c. plus 2 tbsp. Sweet & Low or Sugar Twin 1 tsp. baking soda 1 tsp. nutmeg 1/2 c. chopped nuts To make…
APPLESAUCE BRAN MUFFINS
APPLESAUCE BRAN MUFFINS 1 c. Bran Buds or 100% Bran 1/4 c. vegetable oil 1 egg 1 c. unsweetened applesauce Liquid sugar substitute equal to ¼ c. sugar (optional) 2 tbsp. brown sugar 2 tbsp. water 1 c. all-purpose flour 1 tsp. soda 2 tbsp. dry buttermilk…
PEAR BREAD
PEAR BREAD 3 c. flour 1 tsp. soda 1/4 tsp. baking powder 1 tsp. salt (optional) 1 tbsp. cinnamon 1 c. chopped pecans 3/4 c. vegetable oil 3 eggs, slightly beaten 2 c. sugar (substitute 18 pkgs. Sweet & Low or Sugar Twin) 2 c. peeled, grated pears 2…
PINEAPPLE FLUFF
PINEAPPLE FLUFF 2 c. unsweetened pineapple with juice 1 1/3 c. non-fat dry milk 3 pkgs. Equal 3 tbsp. lemon juice 1 tsp. vanilla 1 tsp. butter-flavoring 1 pkg. lemon or lime gelatin To make PINEAPPLE FLUFF, Dissolve gelatin in 1/2 cup boiling water. Put…
JELLO SALAD
JELLO SALAD 1 box sugar-free Jello, any flavor 8 oz. sour cream 8 oz. Cool Whip 8 oz. crushed pineapple To make JELLO SALAD, Mix well Jello, sour cream and pineapple. Fold in Cool Whip and chill. Serves 8.
MOLTED VEGETABLE SALAD
MOLTED VEGETABLE SALAD 1 pkg. sugar-free lemon Jello 2 c. boiling water 2 tbsp. lemon juice 2/3 c. cabbage, chopped 2/3 c. green pepper, chopped 2 slices pimiento Lettuce leaves To prepare MOLTED VEGETABLE SALAD, Dissolve gelatin in boiling water and…
FIG OAT BITES
FIG OAT BITES 1 1/2 c. flour 1/2 tsp. soda 1/4 tsp. cinnamon 1/2 c. margarine, softened 1/2 c. honey 1/4 c. skim milk 2 egg whites 2 c. Oat Bran cereal 1 c. chopped figs To make FIG OAT BITES, Stir together flour, soda, and cinnamon. Set aside. In large…
DIABETIC CAKE
DIABETIC CAKE 2 c. water 2 c. raisins 2 c. flour 2 eggs 3/4 c. oil 2 tbsp. liquid sweetener 1 1/4 tsp. cinnamon 1/2 tsp. nutmeg 1 tsp. soda 1 tsp. vanilla 1 c. unsweetened applesauce To make DIABETIC CAKE, Cook raising in the water until the water is…
PEACH PIE FOR DIABETICS
PEACH PIE FOR DIABETICS 1 can unsweetened peaches 3/4 c. sugar twin To make PEACH PIE FOR DIABETICS, Heat in saucepan then thicken with cornstarch. Remove from heat and add 1 teaspoon lemon juice and 1/2 teaspoon cinnamon. Pour into unbaked pie shell;…
DIABETIC PEANUT BUTTER COOKIES
DIABETIC PEANUT BUTTER COOKIES 1/2 c. peanut butter 1 tbsp. butter, soft 1/3 c. brown sugar twin 2 egg whites 1 c. flour 1/4 tsp. soda 1/2 c. skim milk To make DIABETIC PEANUT BUTTER COOKIES, Mix peanut butter, butter, and sweetener. Add other…
DIABETIC APPLE PIE
DIABETIC APPLE PIE 4 c. sliced apples 1/3 cup brown sugar twin 1 Tbsp. Cinnamon ½ stick oleo or margarine To make DIABETIC APPLE PIE, Place in unbaked pie shell. Sprinkle brown sugar twin over apples; sprinkle cinnamon on top of apples and sweetener.…
PEANUT BUTTER SNACKS
PEANUT BUTTER SNACKS 1/2 c. peanut butter 1/2 c. honey 1 c. toasted wheat germ 2 tbsp. nonfat dry milk 1/2 c. raisins 1/2 c. coconut To make PEANUT BUTTER SNACKS, Combine peanut butter, honey, wheat germ, and dry milk; mix well. Stir in raisins. Shape…
SUGARLESS ORANGE COOKIES
SUGARLESS ORANGE COOKIES 1 egg 1/2 c. oleo, softened 1/2 c. orange juice 1 tsp. grated orange rind 2 c. flour 2 tsp. baking powder 1/2 tsp. cinnamon 1/2 tsp. salt 1/2 c. chopped pecans 1/2 c. raisins To make SUGARLESS ORANGE COOKIES, Blend egg and oleo…
PUMPKIN PIE FOR DIABETICS
PUMPKIN PIE FOR DIABETICS 2 egg whites 1 c. sugar twin 1 can pumpkin 1 can evaporated milk Cinnamon Nutmeg to taste To make PUMPKIN PIE FOR DIABETICS, Pour into unbaked pie shell. Bake at 425 degrees for 15 minutes, then reduce heat to 350 degrees for 50…
APPLE BUTTER
APPLE BUTTER 2 1/4 c. sugar twin 1 tsp. nutmeg 1 tsp. cinnamon To make APPLE BUTTER, Mix in crock pot and place 2 paper towels under lid. Cook slow for 8 hours. Makes 2 1/2 pints.
RAISIN PIE
RAISIN PIE 1 1/2 c. raisins 1 1/2 c. water 1 tsp. vinegar 1/2 c. sugar twin To make RAISIN PIE, Boil raisins and add 3 tablespoons cornstarch in enough water to make like thin paste. Thicken raisins and pour into unbaked pie shell. Top with crust. Bake…
NO SUGAR COOKIES
NO SUGAR COOKIES RECIPE 1 c. flour 1 tsp. baking powder 1/2 c. oleo 1 c. chopped nuts 1 c. flaked coconut 1/2 c. raisins 1 egg, beaten 1 c. milk 2 pkgs. Sweet ‘n Low To make NO SUGAR COOKIES, Mix dry ingredients. Cut in oleo; stir in other…
DRIED FRUIT COOKIES
DRIED FRUIT COOKIES RECIPE 1/3 c. Peanut Oil 2-3 large bananas (mashed) 1 tsp. Vanilla 1/8 tsp. Salt 1 ½ c. Rolled oats ½ c. Oat Bran for hot cereal (fine cut) 1 ½ c. chopped mixed fruits (raisins, dates, apricots,peaches, etc.) ½ – ¾ c. chopped…
DATE NUT MUFFINS
DATE NUT MUFFINS recipe 1 c. whole wheat flour 1 c. white flour 2 tsp. baking powder 1 tsp. cinnamon 1 1/2 tbsp. oil 1/2 c. chopped dates 1/2 c. chopped walnuts 1 egg, beaten 2 tbsp. liquid sweetener 1 c. milk To make DATE NUT MUFFINS, Preheat oven to…
ORANGE NUT CAKE
ORANGE NUT CAKE 1/4 c. sugar twin, brown 1/3 c. sugar twin, white 1 egg 1 1/4 c. flour 2 tsp. baking powder 1/4 tsp. soda 1/4 tsp. cinnamon 2/3 c. orange juice 1 tsp. orange extract 2 tbsp. chopped nuts To make v, Pre-heat oven to 350 degrees. Grease…
APPLESAUCE CAKE
APPLESAUCE CAKE 1 tbsp. Sweetener 1 1/2 c. unsweetened applesauce 2 tsp. Soda 1 egg 1 c. raisins 2 c. flour 1 1/2 tsp. Vanilla 1/2 c. nuts, chopped (optional) To make APPLESAUCE CAKE, In mixing bowl, cream oleo, sweetener, and egg. When well mixed, add…
DIABETIC CREAM OF CAULIFLOWER SOUP
DIABETIC CREAM OF CAULIFLOWER SOUP 4 tsp. butter or margarine 3 tbsp. flour 3/4 tsp. salt (I used none) 1/8 tsp. pepper 1 1/2 c. vegetable stock and pulp 1 1/2 c. skim milk – or exchange To make DIABETIC CREAM OF CAULIFLOWER SOUP, Melt butter,…
DIABETIC FUDGE CAKE
DIABETIC FUDGE CAKE 1 sq. unsweetened chocolate 1/3 c. butter 2 tbsp. artificial liquid sweetener 2 tbsp. vanilla 2 eggs 1 c. cake flour 1/2 tsp. salt 1 c. walnuts To make DIABETIC FUDGE CAKE, Melt butter and chocolate in saucepan over low heat. Remove…