DIABETIC FRUIT SALAD
DIABETIC FRUIT SALAD 3 c. buttermilk 2 (9 oz.) boxes vanilla instant sugar free pudding mix 6 c. fresh fruit (strawberries, grapes, oranges, peaches, chunked pineapple, drained) 1 (8 oz.) whipped topping To make DIABETIC FRUIT SALAD, Combine buttermilk…
DIABETIC APRICOT SALAD
DIABETIC APRICOT SALAD 1 box apricot Jello (sugar free) 8 oz. Philly cream cheese (lite) 20 oz. can crushed pineapple (sugar-free) Cool Whip (lite) 1/4 c. sugar (omit) (Sugar Twin, 3 pkg.) 1 c. ice water To make diabetic APRICOT SALAD, Bring to boil…
DIABETIC WALDORF SALAD
DIABETIC WALDORF SALAD 4 tsp. mayonnaise 3 sm. red apples 1/4 c. chopped walnuts 2 tsp. unsweetened pineapple juice 1/2 c. diced celery To make DIABETIC WALDORF SALAD, Mix mayonnaise and juice. Dice unpeeled apples. Mix with celery and walnuts. Fold in…
DIABETIC CRANBERRY SALAD
DIABETIC CRANBERRY SALAD 2 pkg. raspberry Jello or plain gelatin 1 apple 6 tsp. sweetener 2 oranges 1 lb. cranberries To make DIABETIC CRANBERRY SALAD, Grind the oranges, apple and cranberries. Drain fruit after grinding and use the cold juice instead of…
DIABETIC COTTAGE CHEESE SALAD
DIABETIC COTTAGE CHEESE SALAD 1 lb. cottage cheese 1 pkg. D-Zerta dry gelatin 1 sm. can unsweetened pineapple chunks, drained Cool Whip To make DIABETIC CRANBERRY SALAD, Add Cool Whip to ingredients; toss lightly to mix. Serve on lettuce leaf.
DIABETIC GLORIFIED RICE
DIABETIC GLORIFIED RICE 1/2 c. uncooked rice, not instant 1 (20 oz.) can crushed pineapple in its own juice 1 (3 oz.) pkg. sugar-free fruit flavored gelatin 1 c. boiling water 1 c. (scant) pineapple juice, drained from can 1/4 c. chopped maraschino…
SPARKLING FRUIT DRINK – DIABETIC
SPARKLING FRUIT DRINK – DIABETIC 8 oz. unsweetened grape juice 8 oz. unsweetened apple juice 8 oz. unsweetened orange juice 1 qt. diet ginger ale Ice To make 7 servings of SPARKLING FRUIT DRINK for DIABETIC patient. Mix the first 4 ingredients…
APPLESAUCE GELATIN SALAD FOR DIABETIC
APPLESAUCE GELATIN SALAD FOR DIABETIC 3 (3 oz.) pkgs. raspberry Jello (sugarless) 3 c. applesauce (sugarless) 21 oz. diet 7-Up To make APPLESAUCE GELATIN SALAD FOR DIABETIC patients,Heat applesauce until hot. Add Jello and mix well. Add diet 7-Up…
DIABETIC LO CAL SOUR CREAM
DIABETIC LO-CAL SOUR CREAM 1 c. cottage cheese 1/4 c. water 1 tbsp. lemon juice To make DIABETIC LO CAL SOUR CREAM, Place all ingredients in blender. Cover and blend for 10 seconds until smooth. Makes 1 cup. Use like sour cream for dips, etc.
DIABETIC PEANUT CLUSTERS
DIABETIC PEANUT CLUSTERS 1/3 c. peanut butter 1 tbsp. honey 1/4 c. dry roasted peanuts 1/2 c. raisins 1 tbsp. cocoa powder 1 pkt. artificial sweetener 1/4 c. Grape Nuts cereal To make DIABETIC PEANUT CLUSTERS, Melt peanut butter and honey. Remove from…
DIABETIC FUDGE
DIABETIC FUDGE 1 sq. unsweetened chocolate 1/2 tsp. vanilla 1 pkg. vanilla or chocolate artificial sweetener pudding powder OR 8 tsp. finely chopped nuts 1/4 c. evaporated milk 1/4 c. chopped nuts (optional) **Don’t add more nuts if used instead of the…
DIABETIC PEACH OR STRAWBERRY JAM
DIABETIC PEACH OR STRAWBERRY JAM 1 qt. peeled peaches or 1 qt. clean strawberries 2 tbsp. lemon juice 3 tsp. artificial sweetener 1 box powdered pectin To make DIABETIC PEACH OR STRAWBERRY JAM, Crush peaches or strawberries in saucepan. Stir in lemon…
DIABETIC JAM OR JELLY
DIABETIC LO CAL SOUR CREAM 1 c. cottage cheese 1/4 c. water 1 tbsp. lemon juice To make DIABETIC JAM OR JELLY, Place all ingredients in blender. Cover and blend for 10 seconds until smooth. Makes 1 cup. Use like sour cream for dips, etc.
DIABETIC BROWNIES
DIABETIC BROWNIES 1 sq. unsweetened chocolate (1 oz. melted chocolate) 2 tsp. vanilla 1 c. flour 1/4 c. chopped nuts 1/2 tsp. soda 1/2 c. shortening 2 tbsp. liquid sweetener 2 eggs 1/2 tsp. salt To make DIABETIC BROWNIES, mix all ingredients and bake.
DIABETIC COOKIES
DIABETIC COOKIES 1/2 c. Sugar Twin 1 stick margarine 1 egg 1 c. applesauce 1 c. All-Bran 1/2 tsp. allspice 1/2 tsp. nutmeg 1 tsp. soda 1 tsp. cinnamon 1 3/4 c. flour To make DIABETIC COOKIES, Mix well and drop by teaspoon on cookie sheet. Bake at 350…
DIABETIC DOUBLE CHOCOLATE COOKIES
DIABETIC DOUBLE CHOCOLATE COOKIES 2 c. 100% Bran or Bran Buds, All Bran or Fiber One 2/3 c. water 1 c. egg (5-6 med.) 2 tsp. vanilla 2 tsp. chocolate extract 2/3 c. vegetable oil Liquid sugar substitute – equal to 1/2 c. sugar 1 3/4 c. flour 1/2 c.…
DIABETIC CHOCOLATE-NUT CANDY
DIABETIC CHOCOLATE-NUT CANDY RECIPE 1 (.75 oz.) envelope chocolate Alba 77 3 tbsp. water 1/4 c. Grape-Nut flakes 2 tbsp. chunky peanut butter 2 tbsp. raisins (optional) To make DIABETIC CHOCOLATE-NUT CANDY, Mix Alba and water together until smooth; add…
DIABETIC APPLESAUCE COOKIES
DIABETIC APPLESAUCE COOKIES 1/2 c. flour 1/2 tsp. baking soda 1/4 tsp. salt 1/4 tsp. nutmeg 1/2 tsp. cinnamon 1/2 c. quick cook oats 2/3 c. raisins 1/2 c. unsweet applesauce 1/4 c. vegetable oil 1 egg 1 tsp. vanilla 1 tbsp. liquid sweetener To make…
DIABETIC SALAD DRESSING
DIABETIC SALAD DRESSING 46 oz. low sodium V-8 juice 1 tbsp. wine vinegar 1/4 tsp. oregano 1/4 tsp. garlic powder 1/2 tsp. onion powder 1/4 packet Equal To make DIABETIC SALAD DRESSINGMix the ingredients together and chill. Shake before using.
DIABETIC CHOCOLATE SYRUP
DIABETIC CHOCOLATE SYRUP 1/3 c. dry cocoa 1 1/4 c. cold water 1/4 tsp. salt 2 tsp. vanilla 3 tsp. liquid sucaryl To make DIABETIC CHOCOLATE SYRUP, Combine cocoa, water, and salt in a saucepan. Mix until smooth. Bring to a boil and simmer gently until…
DIABETIC CREAMY FROSTING
DIABETIC CREAMY FROSTING 1/2 c. low fat cottage cheese, sieved 1/8 tsp. salt 1/2 tbsp. diet margarine, melted Non-nutritive sweetener equivalent to 1/2 c. sugar 1 tsp. almond or vanilla extract To make DIABETIC CREAMY FROSTING, Mix all ingredients; beat…
DIABETIC’S PUMPKIN PIE
DIABETIC’S PUMPKIN PIE 1 baked & cooled 9″ pie shell 2 sm. pkg. sugar-free instant vanilla pudding 2 c. milk 1 c. canned pumpkin 1 tsp. pumpkin pie spice 1/4 tsp. nutmeg 1/4 tsp. ginger 1/2 tsp. cinnamon To make DIABETIC’S PUMPKIN…
DIABETIC RAISIN APPLESAUCE CAKE
DIABETIC RAISIN APPLESAUCE CAKE 2 c. water 2 c. raisins 1 c. unsweetened applesauce 1 1/2 tsp. diabetic brown sweetener 3/4 c. cooking oil 1 tsp. baking soda 2 c. flour 1 1/4 tsp. cinnamon 2 eggs 1/2 tsp. nutmeg 1 tsp. vanilla 1/2 tsp. salt To make…
DIABETIC CRANBERRY-ORANGE RELISH
DIABETIC CRANBERRY-ORANGE RELISH 2 c. cranberries Sweet ‘n Low to equal 1 c. sugar 1 orange To make DIABETIC CRANBERRY-ORANGE RELISH, Grind fruit, blend in sweetener; chill well. 8 servings, 24 calories each. 1 serving = 1/2 fruit exchange.
DIABETIC BLUEBERRY JAM
DIABETIC BLUEBERRY JAM 2 tbsp. lemon juice 3 tsp. unflavored gelatin 1/8 tsp. salt 1 1/2 tsp. arrowroot 2 1/2 c. frozen unsweetened blueberries, partially thawed Non-nutritive sweetener equivalent to 2 c. sugar To make DIABETIC BLUEBERRY JAM, Mix lemon…
CHOCOLATE CAKE FOR THE DIABETIC
CHOCOLATE CAKE FOR THE DIABETIC 1 1/2 c. flour 1 1/2 tsp. soda 1/3 c. Sugar Twin + 1 tbsp. 7 pkgs. Equal 1/3 c. cocoa 1 tsp. salt (or less) 1 tbsp. vinegar 1/3 c. oil 1 c. water 1 tsp. oil 1/4 c. buttermilk 2 beaten eggs To make a CHOCOLATE CAKE FOR…