chips – Chef Murph

BY Chef K.T. Murphy January 23, 2021

ROAST BEEF SANDWICH

3 oz. roast beef, diced 2 tbsp. chopped celery 1/8 tsp. chopped chives 1/2 tbsp. lemon juice 1/2 med. tomato, chopped 1/2 tsp. salt 1/4 tsp. pepper 1 tsp. diet…[...]

Onions Carrots Vegetables Food - matthiasboeckel / Pixabay

BY Chef K.T. Murphy January 23, 2021

ONION DIP

6 oz. cottage cheese 2 1/2 tbsp. lemon juice 2 tbsp. buttermilk Dash of onion flakes 1/2 tsp. garlic salt Cake coloring for looks To make ONION DIP, Blend until…[...]

BY Chef K.T. Murphy January 23, 2021

IMITATION BAKED POTATOES

IMITATION BAKED POTATOES RECIPE 1 ( oz.) pkg. frozen cauliflower 1 packet instant chicken bouillon 1 tsp. fresh chopped parsley 1 tbsp. skim milk 1 c. water Dissolve bouillon in…[...]

BY Chef K.T. Murphy January 23, 2021

HOT OPEN FACED BEEF SANDWICH

HOT OPEN FACED BEEF SANDWICH RECIPE 1 tbsp. bouillon liquid 1 lb. lean ground beef 1 c. chopped green pepper 1 c. chopped onion 1 c. diet catsup 2 tbsp.…[...]

BY Chef Murph September 19, 2019

Crabmeat Dip

We love how simple and delicious the Crabmeat Dip recipe is! Crabmeat Dip: 1 8 oz pkg cream cheese 1 stick butter 1 lb white crabmeat 1 sm. onion, finely…[...]