Crappie Tacos

Crappie Tacos 1 pound crappie fillets (a variety of fish will work)Blackening seasoning (a mix of seasoning salt and black pepper also works well)1 avocado1 can of diced tomatoes and…

Squash Casserole

Ingredients:4 cups cooked yellow crook neck squash1 medium onion1 tsp salt1/2 tsp pepper1 stick butter or margarine2 cups crushed Cheezit crackers2 cups shredded cheddar cheese1 cup milk or heavy cream…

Vegetable Cassoulet

Ingredients for Vegetable Cassoulet recipe: 1 c white haricot beans, Dried-soaked overnight 3 c water 1 stalk celery,3″ pieces 2 sprigs fresh thyme 2 sprigs fresh rosemary 2 sprigs fresh…

Fully Loaded Potluck Potato Bake

2.5 – 3 pounds medium potatoes, peeled and cut into 1-inch chunks 1 cup evaporated low fat milk 1/2 cup light sour cream 1 teaspoon salt 1/2 teaspoon ground black…

DIABETIC KEY LIME PIE

1 (13 oz.) can evaporated skim milk 2 tsp. vanilla 2 envs. plain gelatin 1/3 c. lime juice, strain if fresh 1 c. boiling water 20 pkgs. Equal Zest of…

LOW CAL RHUBARB TORTE

1 c. flour 1/2 c. butter or oleo 5 tbsp. powdered sugar 1/8 tsp. salt 2 eggs 1 1/2 c. Sugar Twin 1/4 c. flour 3/4 tsp. baking powder 3…

HERBED FISH FILLETS

HERBED FISH FILLETS 1 lb. fillets 1/2 tsp. salt Dash of garlic powder 1/4 oz. drained chopped mushrooms 1/8 tsp. ground thyme 1/2 tsp. onion powder Dash of black pepper…

APPLE/PEAR TUNA SALAD

1 med. apple or pear 1 (3 oz.) water packed tuna 2 tbsp. diced green pepper 1 tbsp. lo-cal French or Italian dressing 2 tsp. lemon juice Pinch of artificial…

APRICOT UP-SIDE DOWN CAKE

APRICOT UP-SIDE DOWN CAKE RECIPE: 12 frozen apricot halves, thawed 1/2 tsp. lemon juice 1/2 tsp. brown sugar replacement 1/4 tsp. cinnamon 2 slices white bread crumbs 1 tsp. baking…

PATCHLINGS

5 c. flour 1 egg 1 tbsp. shortening 1 c. milk Mix all ingredients together, drop on cookie sheet, and bake at 350 degrees for about 10 min.