Dish Beef Stew Flatlay Beef Meat  - zweifelsfreimitb / Pixabay
January 23, 2021

OVEN BEEF STEW

OVEN BEEF STEW 2 lbs. beef stew meat, lean 2 med. onions, chopped 1 c. cut celery 2 c. (or more) sliced carrots 3 or 4 med. potatoes, chunked 2…[...]

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Salmon Fish Food Lemon Sauces  - StockSnap / Pixabay
January 23, 2021

LEMON SAUCE

LEMON SAUCE RECIPE 2 c. water 2 tbsp. cornstarch 1/8 tsp. salt Grated rind of 1 lemon 2 tbsp. margarine 2 tbsp. lemon juice 1 drop yellow food coloring 8…[...]

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January 23, 2021

SKILLET EGGS

1/4 c. tomato juice 1/8 tsp. pepper 2 eggs 1/4 tsp. salt 1/4 tsp. parsley flakes To make SKILLET EGGS, In skillet, combine all ingredients except eggs. Stir over moderate…[...]

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Egg-Free Salad Sandwiches
January 23, 2021

ROAST BEEF SANDWICH

3 oz. roast beef, diced 2 tbsp. chopped celery 1/8 tsp. chopped chives 1/2 tbsp. lemon juice 1/2 med. tomato, chopped 1/2 tsp. salt 1/4 tsp. pepper 1 tsp. diet…[...]

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January 23, 2021

ORIENTAL VEGETABLES

Fresh broccoli Yellow squash Zucchini squash Onions Bell pepper Ginger Garlic powder Soy sauce Mushrooms (optional) Egg plant (optional) TO make ORIENTAL VEGETABLES, Spray Teflon pan with Pam. Cover and…[...]

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January 23, 2021

CREAMED SAUCE

1 box frozen cauliflower or fresh 1 (4 oz.) can stem and pieces of mushrooms 1/2 tsp. onion flakes 1/2 tsp. garlic powder Salt & pepper to taste Cook cauliflower…[...]

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January 23, 2021

CHICKEN STEW

4 chicken breasts, stewed 1 (6 oz.) can mushrooms 1/2 med. head cabbage, chopped 2 med. onions, chopped Salt, pepper and garlic to taste 1 (12 oz.) tomato juice To…[...]

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January 23, 2021

BAKED CHICKEN DINNER

BAKED CHICKEN DINNER RECIPE 4 oz. chicken 1 egg 4 oz. cooked peas 1/3 c. dry milk 2 tbsp. dehydrated onion flakes 2 tbsp. green peppers, diced 2 tbsp. Worcestershire…[...]

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January 23, 2021

DIABETIC BEEF PASTIES

DIABETIC BEEF PASTIES RECIPE Crust 3/4 tsp. Salt 1/4 c. plus 2 tsp. vegetable shortening 1 egg Water Put flour and salt in mixing bowl. Cut in shortening. Beat egg…[...]

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January 23, 2021

MOM’S BEEF STEW

MOM'S BEEF STEW RECIPE 1/4 c. ginger ale 1 tbsp. red wine vinegar 1 can consomme soup Salt and pepper 1/4 c. flour 1 lb. lean stew meat 1/4 lb.…[...]

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