[caption id="attachment_media-249" align="alignnone" width="1880"] Photo by Erik Scheel on Pexels.com[/caption] Ingredients: ¾ C. plain fat-free yogurt 1/3 C. nonfat dried milk powder 1 (4 serving) package, sugar-free orange, gelatin ¾…
Read MoreApple Cake with Caramel Glaze 1 cup butter2 cup sugar3 eggs3 cup flour1 1/2 teaspoon baking soda1/2 teaspoon salt1 teaspoon cinnamon1/8 teaspoon nutmeg2 teaspoon vanilla3 apples, tart, peeled and chopped1…
Read MoreSORBET 1/2 c granulated white sugar 1 1/2 c water 3 md mangoes,peeled, chopped fine 2 T fresh lime juice 1/4 ga French vanilla ice cream softened GARNISHES 1 md…
Read MoreBy K.T. Murphy AKA: Chef Murph Tailgating Foods, that are a threat to Gluten Sufferers! Try grilled pineapple soaked in rum or bourbon. One of my Favorites. Tailgates and…
Read Moreby Chef Murph Pina Colada Punch Ingredients for Pina Colada Punch are 1 (20 oz.) can crushed pineapple 2 (15 oz.) cans cream of coconut 1 (46 oz.) can pineapple…
Read Moreby Chef Murph Mango Guacamole Ingredients 1/3 c. red onion, chopped 4 tbsp. lime juice 1 small jalapeno pepper (2 if you like it hot) 4 avocados, peeled and pitted…
Read Moreby Chef Murph Cran-Raspberry Vodka Spritzer Ingredients (makes 4) 1 cup raspberry vodka, chilled 4 cups cranberry juice, chilled 1 cup sugar 1 cup water 1 cup lime juice 8…
Read MoreSUGARLESS CAKE WITH PINEAPPLE 1 c. raisins 1/2 c. dates, chopped 1/2 c. crushed pineapple (packed in juice) 1 c. water 1/4 lb. margarine 1 1/2 c. flour 1 tsp.…
Read MoreSTRAWBERRY RHUBARB SALAD RECIPE 2 c. cooked rhubarb (sweetened to taste) 1 pkg. strawberry gelatin 1/2 c. finely chopped nuts 1/2 c. finely chopped celery 1 (3 oz.) pkg. cream…
Read MorePINEAPPLE SALAD 1 pkg. lemon or lime low-calorie gelatin dessert 1 c. boiling water 1 (8 oz.) can crushed pineapple in unsweetened pineapple juice 1/2 of a 12 oz. can…
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