SUGARLESS ORANGE COOKIES
SUGARLESS ORANGE COOKIES 1 egg 1/2 c. oleo, softened 1/2 c. orange juice 1 tsp. grated orange rind 2 c. flour 2 tsp. baking powder 1/2 tsp. cinnamon 1/2 tsp. salt 1/2 c. chopped pecans 1/2 c. raisins To make SUGARLESS ORANGE COOKIES, Blend egg and oleo…
PUMPKIN PIE FOR DIABETICS
PUMPKIN PIE FOR DIABETICS 2 egg whites 1 c. sugar twin 1 can pumpkin 1 can evaporated milk Cinnamon Nutmeg to taste To make PUMPKIN PIE FOR DIABETICS, Pour into unbaked pie shell. Bake at 425 degrees for 15 minutes, then reduce heat to 350 degrees for 50…
APPLE BUTTER
APPLE BUTTER 2 1/4 c. sugar twin 1 tsp. nutmeg 1 tsp. cinnamon To make APPLE BUTTER, Mix in crock pot and place 2 paper towels under lid. Cook slow for 8 hours. Makes 2 1/2 pints.
RAISIN PIE
RAISIN PIE 1 1/2 c. raisins 1 1/2 c. water 1 tsp. vinegar 1/2 c. sugar twin To make RAISIN PIE, Boil raisins and add 3 tablespoons cornstarch in enough water to make like thin paste. Thicken raisins and pour into unbaked pie shell. Top with crust. Bake…
NO SUGAR COOKIES
NO SUGAR COOKIES RECIPE 1 c. flour 1 tsp. baking powder 1/2 c. oleo 1 c. chopped nuts 1 c. flaked coconut 1/2 c. raisins 1 egg, beaten 1 c. milk 2 pkgs. Sweet ‘n Low To make NO SUGAR COOKIES, Mix dry ingredients. Cut in oleo; stir in other…
DRIED FRUIT COOKIES
DRIED FRUIT COOKIES RECIPE 1/3 c. Peanut Oil 2-3 large bananas (mashed) 1 tsp. Vanilla 1/8 tsp. Salt 1 ½ c. Rolled oats ½ c. Oat Bran for hot cereal (fine cut) 1 ½ c. chopped mixed fruits (raisins, dates, apricots,peaches, etc.) ½ – ¾ c. chopped…
DATE NUT MUFFINS
DATE NUT MUFFINS recipe 1 c. whole wheat flour 1 c. white flour 2 tsp. baking powder 1 tsp. cinnamon 1 1/2 tbsp. oil 1/2 c. chopped dates 1/2 c. chopped walnuts 1 egg, beaten 2 tbsp. liquid sweetener 1 c. milk To make DATE NUT MUFFINS, Preheat oven to…
ORANGE NUT CAKE
ORANGE NUT CAKE 1/4 c. sugar twin, brown 1/3 c. sugar twin, white 1 egg 1 1/4 c. flour 2 tsp. baking powder 1/4 tsp. soda 1/4 tsp. cinnamon 2/3 c. orange juice 1 tsp. orange extract 2 tbsp. chopped nuts To make v, Pre-heat oven to 350 degrees. Grease…
APPLESAUCE CAKE
APPLESAUCE CAKE 1 tbsp. Sweetener 1 1/2 c. unsweetened applesauce 2 tsp. Soda 1 egg 1 c. raisins 2 c. flour 1 1/2 tsp. Vanilla 1/2 c. nuts, chopped (optional) To make APPLESAUCE CAKE, In mixing bowl, cream oleo, sweetener, and egg. When well mixed, add…
DIABETIC CREAM OF CAULIFLOWER SOUP
DIABETIC CREAM OF CAULIFLOWER SOUP 4 tsp. butter or margarine 3 tbsp. flour 3/4 tsp. salt (I used none) 1/8 tsp. pepper 1 1/2 c. vegetable stock and pulp 1 1/2 c. skim milk – or exchange To make DIABETIC CREAM OF CAULIFLOWER SOUP, Melt butter,…
DIABETIC FUDGE CAKE
DIABETIC FUDGE CAKE 1 sq. unsweetened chocolate 1/3 c. butter 2 tbsp. artificial liquid sweetener 2 tbsp. vanilla 2 eggs 1 c. cake flour 1/2 tsp. salt 1 c. walnuts To make DIABETIC FUDGE CAKE, Melt butter and chocolate in saucepan over low heat. Remove…
DIABETIC FRUIT SALAD
DIABETIC FRUIT SALAD 3 c. buttermilk 2 (9 oz.) boxes vanilla instant sugar free pudding mix 6 c. fresh fruit (strawberries, grapes, oranges, peaches, chunked pineapple, drained) 1 (8 oz.) whipped topping To make DIABETIC FRUIT SALAD, Combine buttermilk…
DIABETIC APRICOT SALAD
DIABETIC APRICOT SALAD 1 box apricot Jello (sugar free) 8 oz. Philly cream cheese (lite) 20 oz. can crushed pineapple (sugar-free) Cool Whip (lite) 1/4 c. sugar (omit) (Sugar Twin, 3 pkg.) 1 c. ice water To make diabetic APRICOT SALAD, Bring to boil…
DIABETIC WALDORF SALAD
DIABETIC WALDORF SALAD 4 tsp. mayonnaise 3 sm. red apples 1/4 c. chopped walnuts 2 tsp. unsweetened pineapple juice 1/2 c. diced celery To make DIABETIC WALDORF SALAD, Mix mayonnaise and juice. Dice unpeeled apples. Mix with celery and walnuts. Fold in…
DIABETIC CRANBERRY SALAD
DIABETIC CRANBERRY SALAD 2 pkg. raspberry Jello or plain gelatin 1 apple 6 tsp. sweetener 2 oranges 1 lb. cranberries To make DIABETIC CRANBERRY SALAD, Grind the oranges, apple and cranberries. Drain fruit after grinding and use the cold juice instead of…
DIABETIC COTTAGE CHEESE SALAD
DIABETIC COTTAGE CHEESE SALAD 1 lb. cottage cheese 1 pkg. D-Zerta dry gelatin 1 sm. can unsweetened pineapple chunks, drained Cool Whip To make DIABETIC CRANBERRY SALAD, Add Cool Whip to ingredients; toss lightly to mix. Serve on lettuce leaf.
DIABETIC GLORIFIED RICE
DIABETIC GLORIFIED RICE 1/2 c. uncooked rice, not instant 1 (20 oz.) can crushed pineapple in its own juice 1 (3 oz.) pkg. sugar-free fruit flavored gelatin 1 c. boiling water 1 c. (scant) pineapple juice, drained from can 1/4 c. chopped maraschino…
SPARKLING FRUIT DRINK – DIABETIC
SPARKLING FRUIT DRINK – DIABETIC 8 oz. unsweetened grape juice 8 oz. unsweetened apple juice 8 oz. unsweetened orange juice 1 qt. diet ginger ale Ice To make 7 servings of SPARKLING FRUIT DRINK for DIABETIC patient. Mix the first 4 ingredients…
APPLESAUCE GELATIN SALAD FOR DIABETIC
APPLESAUCE GELATIN SALAD FOR DIABETIC 3 (3 oz.) pkgs. raspberry Jello (sugarless) 3 c. applesauce (sugarless) 21 oz. diet 7-Up To make APPLESAUCE GELATIN SALAD FOR DIABETIC patients,Heat applesauce until hot. Add Jello and mix well. Add diet 7-Up…
DIABETIC LO CAL SOUR CREAM
DIABETIC LO-CAL SOUR CREAM 1 c. cottage cheese 1/4 c. water 1 tbsp. lemon juice To make DIABETIC LO CAL SOUR CREAM, Place all ingredients in blender. Cover and blend for 10 seconds until smooth. Makes 1 cup. Use like sour cream for dips, etc.
DIABETIC PEANUT CLUSTERS
DIABETIC PEANUT CLUSTERS 1/3 c. peanut butter 1 tbsp. honey 1/4 c. dry roasted peanuts 1/2 c. raisins 1 tbsp. cocoa powder 1 pkt. artificial sweetener 1/4 c. Grape Nuts cereal To make DIABETIC PEANUT CLUSTERS, Melt peanut butter and honey. Remove from…
DIABETIC FUDGE
DIABETIC FUDGE 1 sq. unsweetened chocolate 1/2 tsp. vanilla 1 pkg. vanilla or chocolate artificial sweetener pudding powder OR 8 tsp. finely chopped nuts 1/4 c. evaporated milk 1/4 c. chopped nuts (optional) **Don’t add more nuts if used instead of the…
DIABETIC PEACH OR STRAWBERRY JAM
DIABETIC PEACH OR STRAWBERRY JAM 1 qt. peeled peaches or 1 qt. clean strawberries 2 tbsp. lemon juice 3 tsp. artificial sweetener 1 box powdered pectin To make DIABETIC PEACH OR STRAWBERRY JAM, Crush peaches or strawberries in saucepan. Stir in lemon…
DIABETIC JAM OR JELLY
DIABETIC LO CAL SOUR CREAM 1 c. cottage cheese 1/4 c. water 1 tbsp. lemon juice To make DIABETIC JAM OR JELLY, Place all ingredients in blender. Cover and blend for 10 seconds until smooth. Makes 1 cup. Use like sour cream for dips, etc.
DIABETIC BROWNIES
DIABETIC BROWNIES 1 sq. unsweetened chocolate (1 oz. melted chocolate) 2 tsp. vanilla 1 c. flour 1/4 c. chopped nuts 1/2 tsp. soda 1/2 c. shortening 2 tbsp. liquid sweetener 2 eggs 1/2 tsp. salt To make DIABETIC BROWNIES, mix all ingredients and bake.
DIABETIC COOKIES
DIABETIC COOKIES 1/2 c. Sugar Twin 1 stick margarine 1 egg 1 c. applesauce 1 c. All-Bran 1/2 tsp. allspice 1/2 tsp. nutmeg 1 tsp. soda 1 tsp. cinnamon 1 3/4 c. flour To make DIABETIC COOKIES, Mix well and drop by teaspoon on cookie sheet. Bake at 350…