Starving Yourself – Never Healthy

Starving Yourself – Never Healthy

By Chef Murph

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February 1, 2019

3 Min Read

By Chef K.T. Murphy Starving Yourself – Never Healthy: Before we start this journey into why you should never starve yourself: let’s discuss some guidelines.Very low-calorie diets are defined as diets where patients consume fewer than 800 calories…