Over 29 million (9.3%) of Americans have diabetes, according to a report released by the Center for Disease Control and Prevention. Of those...
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2 Healthy Macaroni and Cheese Recipes
We are what we eat, that is an old saying and really it’s quite true. Eating healthy should start early in life, kids should be taught early on how...
Awarded Top 100 Chef Blogs
Thank you, for your support! Ranked in the top 100 Chef Blogs to read for 2017. I have been Awarded this 3 years in a row by foodies and chefs...
2017 Top 100 Chef Blogs
Thank you, for your support! Ranked in the top 100 Chef Blogs to read for 2017. I have been Awarded this 3 years in a row by foodies and chefs...
Savory Vegan Onion Pie
Savory Vegan Onion Pie: Ingredients: 1 ready-made 9" uncooked and unsweetened pie shell (make sure it is vegan) 2 tbsp olive oil 3 large onions,...
Roast Beef with Coleslaw
Roast Beef with Coleslaw: Serves 4 Ingredients: ½ red cabbage, finely shredded 1 small yellow bell pepper, finely chopped 1 small red onion,...
Not Like Mama’s Lasagna
Not Like Mama's Lasagna: Ingredients: Canola Oil 6 lasagna noodles 3 cup eggplant, peeled and chopped 1 bell pepper, diced 1 onion, chopped 1...
Egg & Turkey Quiche
Egg & Turkey Quiche: Ingredients: 10 eggs, slightly beaten 2 green peppers, chopped 2 teaspoons of parsley flakes 1 teaspoon of oregano Salt...
Chicken Slaw over Noodles
Chicken Slaw over Noodles Ingredients: 2 cups chopped cooked chicken 2 cups shredded green cabbage 2 cups shredded red cabbage 1 cup shredded...
Chicken Vegetable Pot Pie Dinner
Chicken Vegetable Pot Pie Dinner: Serves about 2 Ingredients: 1 medium potato, peeled and cubed 1 medium onion, chopped 2 medium carrots, sliced 1...