Skip to content
-
Subscribe to our newsletter & never miss our best posts. Subscribe Now!
  • https://www.facebook.com/
  • https://twitter.com/
  • https://t.me/
  • https://www.instagram.com/
  • https://youtube.com/
Chef Murph

Good Food Makes For Better Decisions

Chef Murph

Good Food Makes For Better Decisions

  • Home
  • About Chef Murph
    • Global Fusion Americana
    • Advertisers
      • MEDIA KIT
  • Shop
    • Book Store
    • Privacy Policy
    • Client Portal
      • My account
      • Cart
      • Checkout
  • Home
  • About Chef Murph
    • Global Fusion Americana
    • Advertisers
      • MEDIA KIT
  • Shop
    • Book Store
    • Privacy Policy
    • Client Portal
      • My account
      • Cart
      • Checkout
Subscribe
Close

Search

Apple Butter Pumpkin Pie
Uncategorized

Savory Vegan Onion Pie

By Chef Murph
January 10, 2018 1 Min Read
Comments Off on Savory Vegan Onion Pie

Savory Vegan Onion Pie:

Ingredients:
1 ready-made 9″ uncooked and unsweetened pie shell (make sure it is vegan)
2 tbsp olive oil
3 large onions, chopped
1/3 cup tofu, mashed
2 tbsp wholemeal flour
1 tbsp couscous
1 cup soy milk
Salt and pepper

Instructions:
Preheat oven to 350F.

In a saucepan, heat the olive oil and sauté the onion for about 5 minutes until tender and starting to turn golden brown.

Meanwhile, blend the tofu, flour, and milk in a blender until smooth, then add the onions and couscous. Season well.

Pour the mixture into the ready-made pie shell and bake for about 30 minutes.

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X

Like this:

Like Loading…

Tags:

Chef K.T. Murphychef keith murphychef murphChef Murph TVChef MurphyChinesefoodFoodist NetworksGlobal Fusion AmericanaRecipes
Author

Chef Murph

Follow Me
Other Articles
Previous

Salmon and Spinach Gratin

Next

Sparkling Honey Limeade

Welcome

300+ Categories To Search

Check The Book Store

Chef Murph Book Store


$3.00 Off Promo Code ChefMurph

TvFoodist.com

Copyright 2026 — Chef Murph. All rights reserved. Blogsy WordPress Theme
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
%d