5 Minute Keto Egg Drop Soup
With 5 simple ingredients, you can make some delicious soup. Plus, since it has chicken boullion in it, you get a powerful punch of electrolytes to instantly make you feel…[...]
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Cheesy Prosciutto Cups
Cheesy Prosciutto Cups Prosciutto Cups are a great appetizer or snack made with delicious prosciutto, cheddar cheese, Grana Padano, eggs, and cream.Prep Time 15 minutesCook Time 15 minutesTotal Time 30…[...]
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5 Ways To Be A Better Friend To Yourself
5 Ways To Be A Better Friend To Yourself Chef Murph F.L.Y. First Love Yourself Many people think frequently of how they could be a better friend to those close…[...]
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How To Make Healthy Food Choices On The Go
How To Make Healthy Food Choices On The Go by Chef Murph Try as you might, it’s not always possible to prepare all your meals. No one has the time…[...]
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Your Best Low-Carb Plant-Based Diet Choices
Your Best Low-Carb Plant-Based Diet Choices Chef Murph Low-carb diets are utilized by thousands of people and for good reason. From helping manage blood glucose levels to assisting with weight…[...]
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Summer Grilling Tips
Summer Grilling Tips, Chef Murph, Dr. K.T. Murphy Summertime is the perfect time for barbequing. Not only is the temperatures perfect for outdoor activities, but often the children are out…[...]
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Origins and Evolution of Valentine’s Day
Valentine’s Day is celebrated throughout the world and is widely considered a beautiful day dedicated to the celebration of love. However, very few of us know, and very few like…[...]
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Tips, Having A Vegetarian Over For Thanksgiving
Tips For Having When Having A Vegetarian Over For Thanksgiving by Chef Murph If you’re hosting Thanksgiving at your house and are expecting vegetarian guests this year, don’t worry about…[...]
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