Protein Choices To Lower Maintain Healthy LDL

Your Best Protein Choices To Lower And Maintain Healthy LDL Cholesterol by Chef Murph There are plenty of trendy diets out there for high protein diets, however, this can lead…

6 Simple Ways To Boost Heart Health

6 Simple ways To Boost your Heart Health by Dr. K.T. Murphy AKA Chef Murph This article contains the 6 Simple Ways To Boost Heart Health and keeps your heart…

Minnesota Wild Rice Dressing

Ingredients: 4 Slices TURKEY BACON cut into 1-inch pieces 1 Cup onion chopped 1 Cup celery chopped 1/2 Pound mushrooms sliced 1 Package (4 ounces) wild rice cooked according to…

To Lower Your Cholesterol, 10 Best Whole Foods

In this article information will be provided on To Lower Your Cholesterol, 10 Best Whole Foods. High cholesterol is a very common condition in the United States and other places…

Lifestyle Choices For Lowering Cholesterol

By Chef K.T. Murphy Lifestyle Choices For Lowering Cholesterol: If there is excess cholesterol in your blood, it starts to build up in the walls of your arteries. As more…