DIET PIZZA

DIET PIZZA RECIPE 1 oz. bread 2 oz. cheese 1/4 c. mushrooms, sliced Pinch of garlic powder Pinch of oregano Tomato sauce or catsup (optional) Put mushrooms on toast and…

CREAMED SAUCE

1 box frozen cauliflower or fresh 1 (4 oz.) can stem and pieces of mushrooms 1/2 tsp. onion flakes 1/2 tsp. garlic powder Salt & pepper to taste Cook cauliflower…

CHICKEN LIVERS HAWAIIAN

CHICKEN LIVERS HAWAIIAN RECIPE 1/4 c. liquid chicken bouillon 1/2 c. chopped celery 1/2 c. chopped onion 1/2 med. green pepper, sliced 12 oz. chicken livers 1 c. pineapple chunks…

BROILED CHICKEN WITH GARLIC

2 1/2 lbs. chicken, quartered 6 cloves garlic 3/4 tsp. powdered rosemary Salt & pepper to taste Chicken bouillon To prepare BROILED CHICKEN WITH GARLIC: Rub chicken with 2 pressed…

DIABETIC EGG NOG

1 1/2 c. milk 5 sucaryl tablets 4 eggs, beaten well 2 tsp. vanilla To make DIABETIC EGG NOG, Put all ingredients together and mix well.

How To Eat More And Weigh Less

How To Eat More And Weigh Less by Chef Murph How To Eat More And Weigh Less ! What if someone tells you that you can actually eat more but…

Rejuvenating

Rejuvenating 5-day Body Detox By Chef Chea In this article information on Rejuvenating 5-day Body Detox will be provided, in the present condition, you can no longer survive a single…

10 Reasons To Drop Sugar From Your Diet

10 Reasons To Drop Sugar From Your Diet By Chef K.T. Murphy Here are 10 Reasons To Drop Sugar From Your Diet for a healthy mind and body.A few years…

Ditch The “Diet” Mindset

Click the link below to download. Enjoy ditch-the-diet

Adding 5 Healthy Drinks To To Your Diet Cant Hurt

by Chef K.T. Murphy Adding 5 Healthy Drinks To To Your Diet Cant Hurt: When people get tired of drinking water, they often choose to drink sodas or other types…