Your Best Low Carb Plant-Based Diet Choices

Your Best Low Carb Plant-Based Diet Choices Low carb plant-based diets are utilized by thousands of people and for good reason. From helping manage blood glucose levels, to assisting with…

Would You Like a Little Caffeine With Your Workout?

Would You Like a Little Caffeine With Your Workout? by Chef Murph Would You Like a Little Caffeine With Your Workout? There is no doubt that caffeine works to help…

Keto Dessert Ideas

Video enclosed Keto Dessert Ideas for keto dieters. Find more videos on ROKU, Search FoodistNetworks

Chef Murph’s, 10 Ways to Positive Living

By Chef K.T. Murphy In this article, you will know10 Ways to Positive Living by  Chef Murph, Your viewpoint on life can affect your physical and mental health as well…

Is Losing Weight With a High-Protein Diet For You…

by Chef K.T. Murphy Is Losing Weight With a High-Protein Diet For You? find out the answer in this article. Eating more protein can help you in your weight loss…

Perfect No Bake Peanut Butter Balls

Perfect No Bake Peanut Recipe:: Butter Balls1 cup peanut butter 1 cup powdered milk 1/2 cup honey 1/2 cup unsweetened cocoa powder 1/2 cup sweetened flaked coconut 1. Place peanut…

SUGARLESS BANANA BREAD

SUGARLESS BANANA BREAD 1 3/4 c. sifted cake flour 2 tsp. baking powder 1/4 tsp. baking soda 1/2 tsp. salt 1/4 c. melted margarine 2 egg, beaten Liquid sweetener to…

DIET PIZZA

DIET PIZZA RECIPE 1 oz. bread 2 oz. cheese 1/4 c. mushrooms, sliced Pinch of garlic powder Pinch of oregano Tomato sauce or catsup (optional) Put mushrooms on toast and…

DIABETIC OATMEAL PEANUT BUTTER COOKIES

2/3 c. oatmeal 2 c. flour 1 tsp. lite salt 1/4 tsp. soda 2 tsp. baking powder 1/3 c. corn oil 2/3 c. salt free peanut butter 1/4 c. Eggbeaters…

FRUIT DIP

We love how simple and delicious the FRUIT DIP recipe is! 1 c. plain yogurt8 oz. light cream8 packets of Equal sugar1 tsp. vanilla. Mix all ingredients together.