Sauce – Page 2 – Chef Murph

BY Chef K.T. Murphy January 23, 2021

LEMON SAUCE

LEMON SAUCE RECIPE 2 c. water 2 tbsp. cornstarch 1/8 tsp. salt Grated rind of 1 lemon 2 tbsp. margarine 2 tbsp. lemon juice 1 drop yellow food coloring 8…[...]

Meat Steak Meal Entree Tomatoes - flutie8211 / Pixabay

BY Chef K.T. Murphy January 23, 2021

CHOCOLATE SAUCE

CHOCOLATE SAUCE RECIPE 3 tbsp. cocoa 4 tsp. cornstarch 1/3 c. instant dry milk 10 (1 gram) pkg. Equal 1/8 tsp. salt 1 tbsp. margarine 2 tsp. vanilla Stir cocoa,…[...]

Cakes Cheesecake Quark Cake Eggs - RitaE / Pixabay

BY Chef K.T. Murphy January 23, 2021

APPLESAUCE CAKE

APPLESAUCE CAKE 1 tbsp. Sweetener 1 1/2 c. unsweetened applesauce 2 tsp. Soda 1 egg 1 c. raisins 2 c. flour 1 1/2 tsp. Vanilla 1/2 c. nuts, chopped (optional)…[...]

BY Chef K.T. Murphy January 23, 2021

APPLESAUCE GELATIN SALAD FOR DIABETIC

APPLESAUCE GELATIN SALAD FOR DIABETIC 3 (3 oz.) pkgs. raspberry Jello (sugarless) 3 c. applesauce (sugarless) 21 oz. diet 7-Up To make APPLESAUCE GELATIN SALAD FOR DIABETIC patients,Heat applesauce until…[...]

Cakes Muffins Dough Baked Apples - RitaE / Pixabay

BY Chef K.T. Murphy January 23, 2021

OATMEAL APPLESAUCE MUFFINS – DIABETIC

OATMEAL APPLESAUCE MUFFINS - DIABETIC 1/2 c. unsweetened applesauce 1/2 c. skim milk 3/4 c. dry quick cook oatmeal 2 tbsp. oil 3/4 c. flour 2 lg. eggs 2 tsp.…[...]

BY Chef K.T. Murphy January 23, 2021

APPLESAUCE DIABETIC CAKE

APPLESAUCE DIABETIC CAKE 2 sticks oleo 2 tbsp. sweetener 1 1/2 c. applesauce (unsweetened) 1 egg 1 c. raisins 2 c. flour 2 tsp. soda 1 tsp. vanilla To make…[...]

BY Chef K.T. Murphy January 23, 2021

BEST DIABETIC COOKIE

BEST DIABETIC COOKIE 1/2 c. dates, chopped 1 c. white raisins, chopped 1/2 c. apples, chopped 3/4 c. nuts 1 c. water 1/2 c. margarine 2 eggs, beaten 3 tsp.…[...]

BY Chef K.T. Murphy January 23, 2021

ROAST BEEF SANDWICH

3 oz. roast beef, diced 2 tbsp. chopped celery 1/8 tsp. chopped chives 1/2 tbsp. lemon juice 1/2 med. tomato, chopped 1/2 tsp. salt 1/4 tsp. pepper 1 tsp. diet…[...]

Onions Carrots Vegetables Food - matthiasboeckel / Pixabay

BY Chef K.T. Murphy January 23, 2021

ONION DIP

6 oz. cottage cheese 2 1/2 tbsp. lemon juice 2 tbsp. buttermilk Dash of onion flakes 1/2 tsp. garlic salt Cake coloring for looks To make ONION DIP, Blend until…[...]

BY Chef K.T. Murphy January 23, 2021

HERB SEASONED BROCCOLI

HERB SEASONED BROCCOLI RECIPE 1/2 c. water 1 pkg. instant chicken broth and seasoning mix 2 c. broccoli spears 1/2 tsp. marjoram 1/2 tsp. basil 1/4 tsp. onion powder Dash…[...]