Ingredients 1 (8 ounce) package PHILADELPHIA Cream Cheese, softened1 cup cold milk1 (3.4 ounce) package JELL-O Vanilla Flavor Instant Pudding1 1/2 cups thawed COOL WHIP,Whipped Topping,20 NILLA Wafers, coarsely broken1…
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STRAWBERRY SHAKE 1/2 c. skim milk 1/2 c. plain low-fat yogurt 1/2 c. frozen unsweetened whole strawberries 1/2 tsp. vanilla extract 1 pkg. artificial sweetener (Equal) Put all ingredients in…
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RED, WHITE & BLUE SALAD 2 c. peeled apples 1/2 c. blueberries, unsweetened 1/2 c. strawberries, unsweetened 1/2 c. grapes Combine all fruit in bowl. Toss lightly and serve. Yields…
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STRAWBERRY RHUBARB SALAD RECIPE 2 c. cooked rhubarb (sweetened to taste) 1 pkg. strawberry gelatin 1/2 c. finely chopped nuts 1/2 c. finely chopped celery 1 (3 oz.) pkg. cream…
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FRUIT MILKSHAKE RECIPE Place the following in the blender:1/2 c. papaya juice 1/3 c. old-fashioned oatmeal 1 tbsp. non-fat powdered milk 2 env. Equal 1/2 c. frozen fruit strawberries, raspberries,…
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VELVIA'S MIXED SALAD 1/2 head lettuce, chopped 2 slices of pineapple, in own juice 4 oz. diced chicken 1 boiled egg 4 radish, diced 1/2 med. onion, diced 1 tbsp.…
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2 envelopes of dietetic strawberry gelatin 1 c. boiling water 1 c. crushed pineapple, in own juice 1 ripe banana, finely diced 6 oz. plain yogurt 1 envelope Sweet'N Low…
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CABBAGE RELISH RECIPE: 5 lbs. cabbage 1 jar pimento 1/2 tsp. mustard seed 1 1/2 tsp. celery seed 4 tbsp. dehydrated onions 1 pt. white vinegar 1 tsp. salt Artificial…
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2 1/2 lbs. chicken, quartered 6 cloves garlic 3/4 tsp. powdered rosemary Salt & pepper to taste Chicken bouillon To prepare BROILED CHICKEN WITH GARLIC: Rub chicken with 2 pressed…
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STRAWBERRY PIE (NO SUGAR) RECIPE 1 baked pie shell 1 qt. strawberries 3 tbsp. cornstarch 1 (8 oz.) pkg. cream cheese 1 c. apple juice, unsweetened Slice berries, simmer 1…
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