By Chef K.T. Murphy Best Protein Choices To Lower And Maintain Healthy LDL Cholesterol: There are plenty of trendy diets out there for high protein diets, however, this can lead…
Tag: Vegan
Fruited Sweet Potatoes
Ingredients of Fruited Sweet Potatoes: 1 can (40 ounces) sweet potatoes drained and mashed 1 can (8 ounces) crushed pineapple in juice drained 1/4 cup each bourbon, brown sugar, golden…
Bombay Spinach.
Bombay Spinach: Boil the spinach in salted water until tender; drain and chop fine. Fry 1 chopped onion in 2 tablespoonfuls of butter; add the chopped spinach, a pinch of…