Tips, Having A Vegetarian Over For Thanksgiving

Tips For Having When Having A Vegetarian Over For Thanksgiving by Chef Murph If you’re hosting Thanksgiving at your house and are expecting vegetarian guests this year, don’t worry about…

Vegan “Beef” Stew

Vegan “Beef” Stew Here is a quick recipe for Vegan “Beef” Stew which is remarkably similar in taste to real beef stew, but made with kidney beans for that no-cholesterol,…

Vegetarian Lasagna

Vegetarian Lasagna is made by adding varieties of vegetables which makes this recipe healthy. Lasagna Noodles10 ounce Pk frozen chopped Broccoli14 1/2 ounce Can Tomatoes15 ounce Can Tomato Sauce1 cup…

Protein Choices To Lower Maintain Healthy LDL

Your Best Protein Choices To Lower And Maintain Healthy LDL Cholesterol by Chef Murph There are plenty of trendy diets out there for high protein diets, however, this can lead…

Zucchini Crabless Crabcakes Recipe

Zucchini Crabless Crabcakes Recipe by Chef Murph As I have gotten older my body just goes through pain after eating crab. if you want to add crab you can. 2…

Cauliflower “Mashed Potatoes”

Simple Cauliflower “Mashed Potatoes” is very simple ad easy to make try this out! 2 10 ounce packages of frozen cauliflower (or fresh – same amount)1 Cup of Veggie stock…

New Book 1 May 2021

My new book is coming 1 May 2021, Plant-based Recipes. My goal is to help people enjoy eating veggies but understand how much protein they need to eat. The publisher…

Keto Dessert Ideas

Video enclosed Keto Dessert Ideas for keto dieters. Find more videos on ROKU, Search FoodistNetworks

Asparagus & Crab Meat Soup (Mang Tay Nau Cua)

This soup was probably created by some homesick Frenchman. White asparagus(a French import), packed in jars or cans, is used for this recipe. Traditionally, crumbled, salted duck egg yolk is…

SUNDAY MORNING POTATOES

Ingredients 1 egg, beaten 2 c. milk 1 c. grated Swiss cheese 1 to 2 tsp. salt 1/4 tsp. freshly ground pepper Dash of freshly ground nutmeg Garlic powder to…