DIABETIC LO CAL SOUR CREAM

1 c. cottage cheese
1/4 c. water
1 tbsp. lemon juice

To make DIABETIC JAM OR JELLY, Place all ingredients in blender. Cover and blend for 10 seconds until
smooth. Makes 1 cup. Use like sour cream for dips, etc.

Tags: Chef K.T. Murphy, chef keith murphy, chef murph, Chef Murph TV, Chef Murphy, Chinese, daibetic, daibetic patent, DIABETIC JAM OR JELLY, food, Foodist Networks, Global Fusion Americana, gugar free jelly, patient, Recipes, shgarfree jam