by Chef Murph The United States often uses a different measurement system than the rest of the world. There are different units and systems of...
Author: Chef K.T. Murphy
Turning Everyday Dinners into Spooky Meals
by Chef Murph When it comes to holidays, the family cook may feel frustrated because they feel they are in a rut. They want to offer their family...
Planning a Halloween Party
Celebrating Halloween is all about having fun. No one cares about pagan beginnings, superstitions, or enacting rituals—we’re just having fun...
Taking a Careful Look at Halloween Treats
At one time candy or home-made treats were thrown into the kiddies Halloween bags and their parents were responsible for sorting through it...
Halloween Safety for Teens
For generations Halloween has been a holiday looked forward to by children. Who doesn’t like the opportunity to pretend to be someone (or...
Gluten Free Halloween Treats
There are a growing number of people who suffer from celiac disease or gluten intolerance. They aren’t always able to enjoy the treats and...
Healthy Alternatives to Halloween Candy
Children can eat an unhealthy amount of sweets during the holidays beginning at Halloween. If you prefer that your children not eat so much sugar,...
Parenting For Safe Halloween
You may be one of those parents who feel that trick or treating just isn’t safe anymore. There is risk in approaching a stranger’s home as well...
Juicing Can Be Fun and Full of Flavor
by Chef Murph Juicing can be fun and Full of Flavor, juices are a delicious way to get your daily fill of vitamins and antioxidants. A few...
Healthy Lunch Choices
If you’re looking for a way to create more heart healthy lunches, there’s good news. Being heart smart and enjoying delicious foods go hand in...