by Chef Murph More information and free PDF found here. Getting kids to eat vegetables and other “unfun” foods can be difficult. Unfortunately, the...
Author: Chef K.T. Murphy
3 Bean Easy No Bake Beans
3 Bean No Bake Beans Photos from Chef Murph KT Murphy's post 3 Bean 1 Pan NO Baked Beans 6 Min Prep 30 min on table 1 TSP butter because it's...
8 Best Exercise and Fitness Tips To Get Kids Moving
These days our children don't get nearly enough exercise. My Son is 12 years old with a mustache standing 5 foot 9 inches tall and is overweight...
You Can Help Raise Healthy Kids
by Chef Murph Good Food Makes for Better Decisions The focus on health and fitness has increased in the past few decades, and it’s not because...
Storing the Harvest: Ways You Can Preserve Your Fruits and Veggies
It’s that time of year again. You have a bumper crop of certain fruits and vegetables in your garden, someone has shared their bumper crop or...
Basic Food Safety
by Chef Murph When preparing and cooking food, there are a few basic rules for making sure the food is safe to eat. All purchased foods have been...
Keeping Cool in the Kitchen
by Chef Murph Keeping Cool, Cooks know that as the temperatures outside increase, the desire to cook decreases. This isn’t due to lack of wanting...
Which Wood Chips To Use When Grilling???
by Chef Murph There’s nothing quite like grilling during the warm summer months. When you choose to grill with wood chips, you can infuse the meat...
Barbecue Rubs Made Easy
by Chef Murph Any mixture of ground spices used for seasoning any raw food can be classified as a “rub”. This mixture is usually applied heavily to...
Cooking Substitutions
by Chef Murph Knowing a few main baking substitutions can be very useful. A time might come when you have to bake for someone with specific...