Breaded Tofu for Kids:

Serves 4

Ingredients:
1 carton extra-firm tofu
¼ cup cornmeal
¼ cup wholemeal flour
¼ cup fine breadcrumbs
Salt and pepper to taste

Instructions:
Drain the tofu from its liquid, but keep it moist. Slice lengthwise into 16 equal size pieces.

In a small bowl, combine flour, cornmeal, breadcrumbs, and season. Place mixture onto a shallow plate and coat both sides of each tofu slice. Pat extra breadcrumb mixture on top on top if needed.

Heat olive oil in a small frying pan. Fry the tofu slices in the oil until golden brown. Turn over and repeat the procedure.

Serve immediately with brown rice and vegetables.

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