Bulghur Pilaf

May 27, 2018

Bulghur Pilaf:

4 Servings

Ingredients
2 T butter (or oil)
1 sm onion,chopped
1/8 t salt
1/8 t turmeric
1/2 t thyme
1 c bulgur
1 3/4 c water and
1/4 c soy sauce (or tamari soy)
-sauce
or 2 cups vegetable,beef,
-or
chicken stock
3/4 c sweet peas,Frozen
2 T carrots,Grated
2 T celery,Chopped
1 T raisins (optional),Chopped
2 T chopped parsley,(optional)

Preparations
Saute onion in butter or oil or combination and add thyme and
turmeric. Stir in bulghur and saute while stirring for 3 minutes. Add liquid and salt and pepper. Cover and simmer for 25 minutes and stir in frozen peas, celery and grated carrot. Cover tightly and let sit off of the heat for 5 minutes. (Optional: Stir in chopped parsley and raisins). Serve.

Tags: , , , , , , , ,