Skip to content
-
Subscribe to our newsletter & never miss our best posts. Subscribe Now!
  • https://www.facebook.com/
  • https://twitter.com/
  • https://t.me/
  • https://www.instagram.com/
  • https://youtube.com/
Chef Murph

Good Food Makes For Better Decisions

Chef Murph

Good Food Makes For Better Decisions

  • Home
    • Privacy Policy
  • About Chef Murph
  • Store
    • Book Store
    • Chef Murph Screen Printed Merch Bottles, Cups, Button, Pillows
  • Home
    • Privacy Policy
  • About Chef Murph
  • Store
    • Book Store
    • Chef Murph Screen Printed Merch Bottles, Cups, Button, Pillows
Subscribe
Close

Search

CajunUncategorized

STUFFED MERLITON

By Chef K.T. Murphy
January 23, 2021 1 Min Read
Comments Off on STUFFED MERLITON

Makes 2 Servings
Ingredients for REMOULADE recipe
2 medium sized merlitons 1/2 pound or 1 cup ground beef
1/2 teaspon salt 1/4 teaspoon cayenne
1 small onion, finely diced 1/2 cup cooked rice
2 tablespoons bread or cracker crumbs Butter

Directions:
Cut merlitons in half lengthwise; cover with salted water in a pot with a tight fitting lid.
Reduce heat to simmer; cook until tender, approximately 30 minutes. Do not overcook.
With a teaspoon, discard seed, scoop out pulp and set aside, leaving a 1/4 inch shell. Place
shell on a shallow greased baking dish. Preheat oven to 350 degrees.
Cook meat and onion with seasoning until tender. Should add water and stir occasionally,
brown lightly. Add merliton pulp, cook 10 minutes longer; blend in the rice. Season again
to taste. Fill shells with the mixture, sprinkle top with crumbs, dot with butter. Bake 15 or 20
minutes.

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X

Like this:

Like Loading…

Tags:

Chef K.T. Murphychef murphChef Murph TVChef MurphyChinesefoodFoodist NetworksGlobal Fusion AmericanamerlitonsRecipesremoulade
Author

Chef K.T. Murphy

Follow Me
Other Articles
Previous

CHICKEN ETOUFFEE

Next

TARTER SAUCE

Welcome

300+ Categories To Search

Check The Book Store

Chef Murph Book Store


$3.00 Off Promo Code ChefMurph

TvFoodist.com

Copyright 2026 — Chef Murph. All rights reserved. Blogsy WordPress Theme
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
%d